Take a Break! Meditations vs Concussion Coach
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Take a Break! Meditations
Find immediate stress relief and deep relaxation with guided meditations. Choose from two distinct audio sessions, with options to include or exclude calming music and nature sounds. Enhance your practice with clear instructions and support.
- Guided meditation sessions
- Stress relief audio
- Relaxation music
- Nature sounds
- Adjustable audio options
- Step-by-step voice guidance
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Take a break now and let your stress melt away! You can enjoy the deep relaxation, stress relief and benefits of meditation now with this app by Meditation Oasis™. Featuring two popular meditations from the the Meditation Oasis podcast, the app gives you the option to listen with or without music or nature sounds. You can also listen to the relaxing music and nature sounds alone. ***************************** WITH THIS APP YOU CAN: RELAX EASILY and quickly as you are voice-guided step by step CHOOSE from two relaxing audios: Work Break Relaxation (7 min.) Stress Relief Meditation (13 min.) LISTEN with or without MUSIC or NATURE SOUNDS READ instructions to support and enhance your experience Get support on the Meditation Oasis website ***************************** Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, CDs and smartphone apps. Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor, stress management consultant and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
Concussion Coach
This app provides a low-burden, engaging approach to daily healing and self-care after a concussion. It offers education, science-based tools for emotional, cognitive, and physical recovery, and resources to help you manage your well-being and improve relationships.
- Concussion education
- Tools for emotional, cognitive, and physical healing
- Health tracking
- Resources for accessing help
- Guided daily activity plan
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Concussion Coach offers a low-burden and engaging way to build healing and self-care into daily life after a concussion. This app is designed to help you get your needs met, inspire hope and self-compassion, and improve relationships during the recovery process. Concussion Coach provides: * Education about concussion * Science-based tools to facilitate emotional, cognitive, and physical healing * Trackers to help you keep tabs on your health over time * Resources for accessing help * A guided plan that offers bite-sized, curated activities and resources to optimize well-being Concussion Coach can be used as a stand-alone self-care and education tool, or to augment care with a healthcare professional. Concussion Coach was created by the National Center for PTSD.
Screenshots
Verdict
The clearest difference is in-app purchases: Concussion Coach at none against Take a Break! Meditations's 1. Concussion Coach also leads on rating (5.0 vs 4.5). Take a Break! Meditations's advantage is update cadence (monthly vs every 35 months) and ratings volume (238 vs 3). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Take a Break! Meditations sells 1 one-off in-app purchase. Concussion Coach asks for nothing beyond the download.
Concussion Coach holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Take a Break! Meditations has 238 ratings behind it against 3, so its average is the more settled of the two. Written reviews complicate that: 89% of Take a Break! Meditations's written reviews are positive against 67% of Concussion Coach's, so the app with the better star average is not the one people write more warmly about.
Take a Break! Meditations ships an update monthly, Concussion Coach every 35 months. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.
| Parameter | Take a Break! Meditations | Concussion Coach |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (238 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 89.1% of reviews — better | 66.7% of reviews |
| Number of ratings | 238 — better | 3 |
| Update frequency | Monthly — better | Every 35 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 12.0 — better | 13.0 |
| Further details — not scored | ||
| Size | 145 MB | 63 MB |
| Age rating | 4+ | 17+ |
| Developer | Meditation Oasis | US Department of Veterans Affairs (VA) |
Customer experience
Take a Break! Meditations
Concussion Coach
Bugs and requests
Take a Break! Meditations
Reported bugs
2 issues- Ads interrupting the meditation
- Compatibility issues with older devices
Requested features
4 requests- More variety of background sounds and music
- Longer meditation options
- Ability to use own music/sounds
- Additional guided meditations
Concussion Coach
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Take a Break! Meditations
- Ad Free Take a Break$0.99
Concussion Coach
No in-app purchases
Questions
Is Take a Break! Meditations free?
Is Concussion Coach free?
Which has better reviews, Take a Break! Meditations or Concussion Coach?
Do Take a Break! Meditations or Concussion Coach have ads?
Which is updated more often, Take a Break! Meditations or Concussion Coach?
Other comparisons
