Super Stretch Yoga HD vs Interoception Activity Tracker

Top 100 Health & Wellness app on iTunes! Super Stretch is a fun, interactive yoga app created for kids, used by the whole family! Move, play and breathe as Super Stretch introduces you to his friends and their yoga poses. Super Stretch is your guide who takes you on your journey. 
Using storytelling, animation and video examples, kids enjoy making NAMASTE a part of their day. NAMASTE is The Adventures of Super Stretch’s secret code to help kids learn to find balance and strength in their lives. Be the best you can be! Practice poses, collect 12 stars and get a team photo.
 
Each of Super Stretch's friends helps us learn how to use movement and breathing to make every day balanced. Then, real-life kids demonstrate the pose. So easy and entertaining we forget that it’s exercise.
  Features: -12 yoga poses for all skill levels and ages -Animated flashcards to live action with real kids showing how to do the poses -Breathing breaks. Can you take 3 deep breaths? -Inspiring music with each pose -Team photo Variety of ways to learn and use: -Teaching tool you can do with kids or, kids can do alone -Follow along by pressing ‘Play All’ button and Super Stretch will introduce you to his friends and their yoga poses -Pick 1 pose to do at a time and follow along with Super Stretch and his friends Additional BONUS features: -Go through 12 poses and take a photo. The more we progress and practice, the more photos we get to make. The Adventures of Super Stretch app was developed by Jessica Rosenberg, an industrial designer and 500 E/RYT national yoga educator, plus an incredible team of creative app developers. Jessica’s love for yoga, inspiration from her students and desire to offer children accessible wellbeing tools helped bring Super Stretch to life. The app was created for everyone - young to old, layman and educators - to teach the immeasurable benefits of yoga. Yoga is a powerful physical discipline. In the ten years of teaching thousands of wellness classes, Jessica has seen incredible transformations. An estimated 17.5 million adults practice yoga. As of 2007, there were over 1.5 million children practicing yoga. The scientific community is coming out with more and more research statistics on how yoga is helping children with issues like obesity, diabetes and asthma. And yoga has been proven beneficial in teaching positive cognitive skills for a variety of different special needs populations, from physical disabilities, ADHD, autism spectrum disorders. The physical practice of yoga provides a healthy outlet to calm the nervous system reducing stress and teaching kids how to relax. The mindfulness and breathing aspects of yoga offer children skills for dealing with emotions giving them an ability to understand their feelings and relate to others. The balancing and standing postures help kids with sensory integration issues, which help to provide structure and discipline in their development. Yoga helps cultivate good character traits like trusting and respecting themselves and others. Super Stretch is an educational yoga tool to use and teach the fun of physical activity and breathing to children. They will use the skills of self-awareness, self-esteem and self-regulation that they learn from this app as a foundation for the rest of their lives. Are you ready for the Adventures? Stay tuned for upcoming app flash card series and digital download activity books. Want to learn more? www.adventuresofsuperstretch.wordpress.com/ 
For questions please contact us at: info@adventuresofsuperstretch.com

 Credits: -
App design and development by PUNY LLC, www.punyentertainment.com -Original Illustrations by Teri Harriet
 -Music by The Elektrik Eye, www.ElektrikEye.com

Interoception Activity Tracker (IAT) is a private wellness and self-awareness companion designed to help you notice what is happening inside your body, record what you experience, and reflect on patterns over time. NOTICE Use structured body check-ins and an interactive front-and-back Body Map to capture where you notice sensations and how they feel. RECORD Save body observations alongside mood, food, hydration, notes, and everyday context. Talk Check-In also lets you speak or type what you are noticing, review a structured draft, make corrections, and choose exactly what gets saved. REGULATE Use guided breathing sessions when you want a quiet moment to slow down, reset, or refocus. Adjust breathing timing and keep a history of completed sessions. REFLECT Review Insights based on your own recorded history, explore patterns across time, and use the Reflection Center for daily, weekly, and monthly views. On supported Apple devices, optional on-device Apple Foundation Models can help create private reflections from structured journal information. YOUR DATA, YOUR CONTROL IAT keeps its primary journal data on your device. When iCloud sync is available, supported records can synchronize through your private Apple CloudKit database tied to your Apple Account. Diaclastic Studios does not operate a separate journal-data backend, sell IAT wellness records, or use your journal content for advertising. You can also: • Export journal data as CSV • Create PDF summaries • Make a full IAT backup for import or recovery • Protect the app with Face ID, Touch ID, or device authentication where available • Use supported Siri and App Shortcut actions to start common workflows more quickly INTEROCEPTION PRO IAT is a free download. Normal product use requires an Interoception Pro subscription. Monthly and yearly plans unlock the same complete app experience. Eligible users may receive a 14-day introductory trial through Apple. Pricing, availability, and trial eligibility are confirmed by the App Store at purchase. IAT is a wellness and self-awareness tool. It is not a medical device, does not provide medical advice, and is not intended to diagnose, treat, cure, mitigate, or prevent any medical or mental-health condition. Privacy Policy: https://www.diaclasticstudios.com/iat/privacy Support: https://www.diaclasticstudios.com/iat/support Terms: https://www.diaclasticstudios.com/iat/terms