DrinkControl vs Nicotine Tracker

More than a log — it’s your accountability partner. Track what, when, and how much you drink. Non-judgemental with full privacy (data is on your device only). DrinkControl helps you stay accountable and notice patterns in your drinking habits. Whether you're trying to cut back, stick to certain days, or simply stay more mindful, this app keeps you on track. “This app helped me reduce my drinking by simply making me aware.” We think and drink in glasses, cans and bottles — not alcohol units. But not all beers, wines, or cocktails contain the same amount of alcohol. DrinkControl takes the guesswork out of the equation by converting every drink into standard alcohol units / grams of pure alcohol, based on real guidelines from health institutions. “Really opens your eyes when you see how many units are in a few ‘innocent’ drinks.” Alcohol doesn’t just affect your liver — it affects your waistline and wallet too. Drinks are full of empty (without any nutritional value) calories. DrinkControl helps you stay aware of the amount of calories in your drinks, making it easier to manage your weight, cut down for health reasons, or save money. “This app helped me lose weight and drink less at the same time.” Features: - Easily and quickly track your drinks and alcohol expenses - Track and see your drinking history in calendar - Stay within low-risk/moderate alcohol limits - Mark your dry/sober days and streaks - Charts, trend-line and statistics on alcohol/calories consumed, money spent on drinks - Sync alcohol units (standard drinks) and alcohol calories with Apple Health - Get your personal infographic on drinks consumed Premium features include: - Add DrinkControl widgets for your homescreen - Set and customize drink tracking reminders/notifications - Get statistics and charts for previous months/weeks, quarters or years - Look back in the history, create an infographic for full month or year - Customize with your favourite types of drinks and serving sizes - Export data to .csv file for use in Excel/Numbers - Back up your data to iCloud or Dropbox - Select one of many alternate app icons Terms, Conditions and Privacy: https://drinkcontrolapp.com/privacy

Pouchy: Your Nicotine Tracking Companion Take the first step toward understanding and managing your nicotine habits with Pouchy. Designed for simplicity and effectiveness, Pouchy empowers you to track your nicotine cravings and usage, view detailed logs, and monitor your progress over time. Whether you're aiming to cut back, quit, or simply gain insight into your habits, Pouchy is here to support you every step of the way. Key Features: Easy Tagging: Quickly log nicotine cravings and usage with a simple, intuitive interface. Detailed Logs: Review a clear, organized history of your nicotine activity to spot patterns and triggers. Progress Tracking: Visualize your journey with insightful stats and trends to stay motivated. Privacy First: Your data is securely stored on your device, ensuring complete confidentiality. Customizable Experience: Tailor notifications and reminders to fit your routine. Pouchy is perfect for anyone looking to take charge of their nicotine consumption, whether you're using cigarettes, vapes, or other nicotine products. With a clean design and user-friendly features, Pouchy makes habit tracking effortless and empowering. Why Pouchy? No judgment, just support: Pouchy is your personal tool to understand and manage your habits at your own pace. Built for iOS: Enjoy a seamless experience with smooth performance and iCloud syncing for data backup. Free to start: Get started with core features at no cost, with optional in-app purchases for premium tools. Download Pouchy today and start building a healthier relationship with nicotine! Note: Pouchy is not a medical app and does not provide medical advice. Always consult a healthcare professional for guidance on quitting or managing nicotine use.