UB Mobile vs Bedtime Blueprint

It’s UB at your fingertips. Search UB, find people and departments, access MyUB, manage courses, get the latest UB news, event listings and Bulls scores, along with access to library resources, campus maps and transportation information, including bus and shuttle schedules and parking details. Features include: SEARCH • SEARCH THE UB WEB: Find the UB websites and resources using our UB Google Search! • FIND PEOPLE: Locate faculty and staff contact information, or look up student email addresses. • FIND DEPARTMENTS: Locate specific departments on UB’s three campuses. ACADEMICS • My UB: It’s your one-stop portal for important announcements and deadlines plus HUB access that lets you register for classes, look up your grades and gives faculty, staff and students easy access to many other important online resources. • UBLEARNS: Access your course management system at UB. Find a syllabus or get information on readings, assignments and exams. • LIBRARIES: Fingertip access to UB’s collections and the World Cat catalog; manage your account; find locations, hours and contact information for each of UB’s nine libraries. GETTING AROUND • MAPS: Search interactive maps to find campus buildings, parking lots, dining, student housing, and athletic facilities. • TRANSPORTATION: Use the Transportation Tracker to find out where the nearest shuttle or bus is; see traffic and parking alerts; look up bus and shuttle schedules and route maps. SERVICES • DINING: Find dining locations, menus and hours; report a lost MyUB Card; look up nutrition information; and more. THINGS TO DO • EVENTS: See a listing of all university happenings, both on and off campus, including lectures, performances, exhibitions and athletic events. • ATHLETICS: Buy tickets and get scores, stats and standings, along with photos, videos and breaking news about the UB Bulls. STAY INFORMED • NEWS: Read the latest on breakthrough research and other campus news in the areas of medicine, the sciences, engineering, technology, the arts, alumni and athletics. • SOCIAL MEDIA: Keep up with UB on such networks as Facebook, Twitter and YouTube.

Bedtime Blueprint is a wellness-focused mobile application designed to help college students improve their sleep habits and overall health. Developed through GoodBarber in collaboration with Northern Arizona University’s Health Promotion Office, the app provides an interactive and educational experience centered on building better sleep routines. The app features engaging, evidence-based content that draws from trusted sources, including information from Google and other reputable health organizations (all properly cited). Users can explore topics such as the importance of sleep hygiene, the impact of screen time, relaxation techniques, and ways to create a consistent bedtime routine. What makes Bedtime Blueprint unique is its interactive approach. Students can take in-app quizzes that assess their sleep knowledge, behaviors, and progress over time. Their responses help inform educational efforts at NAU’s Health Promotion Office, contributing to ongoing research and campus wellness initiatives. Designed specifically for college-aged users, Bedtime Blueprint promotes self-awareness, encourages positive behavior change, and supports academic and personal success through healthier sleep patterns. With an easy-to-navigate interface and concise educational modules, the app empowers students to take charge of their well-being—one night at a time. Whether you struggle to fall asleep, maintain a consistent schedule, or simply want to learn more about the science of sleep, Bedtime Blueprint provides a personalized roadmap to better rest and better days.