Comparison

Autogenic Training Relax vs Area51 Publishing

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Autogenic Training Relax

This app provides information and guided exercises for autogenic training, a relaxation technique. It helps manage anxiety, improve concentration, and alleviate symptoms of various physical and psychological conditions. Users can choose background music and a guided voice for their sessions.

Highlights
  • Autogenic training information
  • Guided relaxation exercises
  • Anxiety and stress management
  • Performance enhancement
  • Symptom relief for various conditions
  • Background music options
  • Adjustable timer
Features
Read full description

Discover Autogenic Training, the relaxation method developed by Johannes Heinrich Schultz, and learn to practice it with a simple, intuitive app. Through progressive exercises and self-suggestion formulas, Autogenic Training helps promote physical and mental relaxation, body awareness, and a greater sense of calm in everyday life. KEY FEATURES • Exercises based on Schultz's method, organized to guide you through your practice. • Optional voice guidance to help you follow each exercise, even if you're a beginner. • The freedom to practice independently, without voice guidance. • Background music to create a relaxing atmosphere. • Sequential exercises to support gradual learning. • Timer and return-to-alertness options to customize your sessions. MAKE TIME FOR YOURSELF Whether you're looking for a peaceful break during a busy day or a few minutes of relaxation in the evening, Autogenic Training helps you develop a regular, mindful relaxation practice. The app is available in English and Italian. Autogenic Training is a relaxation technique and is not intended to replace professional medical advice or treatment.

About

Area51 Publishing

Features
Read full description

Dalla casa editrice leader nella crescita personale, con dieci anni di esperienza e oltre 400.000 clienti attivi ogni anno, la prima app interamente dedicata alla tua crescita personale. Se ci scopri per la prima volta, puoi usare la app per goderti gratuitamente gli audio esclusivi, oltre 300 puntate di podcast e una intera radio con musica e rubriche 24/7 per la tua crescita personale e il tuo benessere Se sei già cliente di Area51 Publishing e hai un account, puoi connetterti quando e dove vuoi alla tua libreria, scaricare e ascoltare i tuoi audio preferiti. I tuoi contenuti preferiti sono finalmente sempre a tua disposizione, in un’unica app e a portata di click. Con la app Area51 Publishing puoi: . Scoprire centinaia di titoli in audio per la tua crescita personale . Accedere offline a tutti i contenuti audio della tua libreria . Scaricare i file audio senza limiti di download . Goderti i nostri audio extra gratuiti e sempre aggiornati . Ascoltare la prima radio interamente dedicata alla tua crescita personale 24/7 . Seguire tutti gli episodi del nostro canale podcast

Screenshots

Autogenic Training Relax4 screens
Area51 Publishing4 screens

Verdict

The call

The clearest difference is price: Area51 Publishing at Free against Autogenic Training Relax's $1.99. Area51 Publishing also leads on in-app purchases (none vs 4). Autogenic Training Relax's advantage is update cadence (every 5 days vs every 18 months). On ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Area51 Publishing is free to download; Autogenic Training Relax costs $1.99 up front. Autogenic Training Relax sells 4 one-off in-app purchases. Area51 Publishing asks for nothing beyond the download.

UpkeepUpdate frequency

Autogenic Training Relax ships an update every 5 days, Area51 Publishing every 18 months. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

Scorecard3 real differences · 7 level
Autogenic Training Relax versus Area51 Publishing: the parameters behind the verdict, then further details
ParameterAutogenic Training RelaxArea51 Publishing
Price$1.99Free — better
Rating5.0 (1 ratings) — better—
Positive reviews50.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 5 days — betterEvery 18 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationPaid—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.0 — better15.1
Further details — not scored
Size71 MB24 MB
Age rating4+4+
DeveloperRitmo Digitale di Stefano MuraArea51 Publishing

In-app purchases

4 purchases

Autogenic Training Relax

One-time4
  • Bundle esercizi$1.99
  • Tema 2$1.99
  • Tema 3$1.99
Show 1 more
  • Full Access$8.99
None

Area51 Publishing

No in-app purchases

Questions

Is Autogenic Training Relax free?
Autogenic Training Relax costs $1.99, and also offers in-app purchases.
Is Area51 Publishing free?
Area51 Publishing is free to download, with no in-app purchases.
Do Autogenic Training Relax or Area51 Publishing have ads?
Neither Autogenic Training Relax nor Area51 Publishing shows ads.
Which is updated more often, Autogenic Training Relax or Area51 Publishing?
Autogenic Training Relax ships an update every 5 days, and Area51 Publishing every 18 months. Most recently, Autogenic Training Relax was updated on November 6, 2026 and Area51 Publishing on November 3, 2026.

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