Strong Workout Tracker Gym Log vs PRPath

The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215

Log your lifts. Atlas, your AI coach, reads them and tells you what to do next: per muscle, per lift, from your own numbers. KNOW EVERY MUSCLE'S WEEK Growth Zones counts your sets for every muscle against research-based targets and shows exactly how many are left to hit. Compound lifts give helper muscles half credit. SWITCH FROM HEVY OR STRONG, FREE Import your full workout history from a Hevy or Strong CSV in seconds. Your PRs and progress show up on day one. FAST LOGGING Last time's numbers sit next to every set, and after each set you get a clear target for the next one. A custom number pad for weight and reps, a floating rest timer, and a rest-complete chime that plays through your headphones even with the phone locked. Log your next set straight from the lock screen. EVERY PR, CAUGHT Estimated 1RM, heaviest weight and best set are detected automatically, across strength, cardio and timed exercises. SEE IT WORKING The finish screen reads every lift: "+5 lb on your top set", your next target, and how far the lift has come. Progress shows your lifts, PR history, weight and weekly and monthly recaps. TRAIN WHAT'S READY (PRO) A recovery map colors every muscle by how recently you trained it, so you know what's ready today. ATLAS, YOUR AI COACH (PRO) Ask anything. Atlas answers from your own sets, PRs and weekly volume, not generic advice. FREE - Unlimited workout logging and full history - Growth Zones and PR detection - Import from Hevy or Strong - Unlimited custom exercises - 3 templates - Share cards PRPATH PRO Try Pro free for 7 days. Pro unlocks Atlas, the recovery map, unlimited templates, per-exercise progression charts and goals. Monthly and annual plans are available; see pricing in the app. No ads. We never sell your data. Questions? support@prpath.app Privacy Policy: https://www.prpath.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Payment is charged to your Apple ID at confirmation. Manage or cancel in your App Store account settings.