Liftosaur vs PRPath

Liftosaur is the most customizable weightlifting app and strength training tracker and planner. # Automate Your Strength Training Build your own progressive overload programs or start with proven routines like GZCLP, 5/3/1, or Basic Beginner Routine. Track every workout, visualize your progress, and fully automate your training — all in one smart fitness app. Stop guessing your next weight. Liftosaur automatically increases or decreases your weights and reps based on the logic you define. It allows to implement any possible progressive overload logic, so you can focus on lifting while the app handles the math. Liftosaur introduces Liftoscript — a simple text language for building workouts like code. Define exercises, sets, and logic once right in text, and the app updates it automatically after each session. Example: ``` # Week 1 ## Day 1 Bent Over Row / 2x5, 1x5+ / 95lb / progress: lp(2.5lb) Bench Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Squat / 2x5, 1x5+ / 45lb / progress: lp(5lb) ## Day 2 Chin Up / 2x5, 1x5+ / 0lb / progress: lp(2.5lb) Overhead Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Deadlift / 2x5, 1x5+ / 95lb / progress: lp(5lb) ``` This makes Liftosaur the only scriptable workout app — perfect for lifters who love structure, logic, and data. # Popular Programs Included Liftosaur comes with pre-built lifting programs and templates from the strength community: • All GZCL programs: GZCLP, P-Zero, The Rippler, VHF, VDIP, General Gainz, etc • 5/3/1 and its variations • Basic Beginner Routine from r/Fitness • Strong Curves • And many more! Every program is written in Liftoscript, so you can customize every detail — sets, reps, progression rules, and deloads. # Track Everything Liftosaur isn’t just a gym tracker — it’s your complete workout planner and data companion. • Rest timers & plate calculator • Body weight and measurement tracking • Graphs for exercises and progress over time • Equipment rounding & exercise substitutions • Cloud backup and cross-device sync • Web Editor for faster program creation on desktop # Made for Powerlifters and Beginners Alike Whether you’re starting your first strength program or fine-tuning an advanced powerlifting routine, Liftosaur adapts to your style. It’s a lifting program builder, progress tracker, and gym log app — all working together to make you stronger. Weightlifting is a long game, and if you're serious about lifting, building strength and sculpting your body, Liftosaur would be a great partner in your journey. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Log your lifts. Atlas, your AI coach, reads them and tells you what to do next: per muscle, per lift, from your own numbers. KNOW EVERY MUSCLE'S WEEK Growth Zones counts your sets for every muscle against research-based targets and shows exactly how many are left to hit. Compound lifts give helper muscles half credit. SWITCH FROM HEVY OR STRONG, FREE Import your full workout history from a Hevy or Strong CSV in seconds. Your PRs and progress show up on day one. FAST LOGGING Last time's numbers sit next to every set, and after each set you get a clear target for the next one. A custom number pad for weight and reps, a floating rest timer, and a rest-complete chime that plays through your headphones even with the phone locked. Log your next set straight from the lock screen. EVERY PR, CAUGHT Estimated 1RM, heaviest weight and best set are detected automatically, across strength, cardio and timed exercises. SEE IT WORKING The finish screen reads every lift: "+5 lb on your top set", your next target, and how far the lift has come. Progress shows your lifts, PR history, weight and weekly and monthly recaps. TRAIN WHAT'S READY (PRO) A recovery map colors every muscle by how recently you trained it, so you know what's ready today. ATLAS, YOUR AI COACH (PRO) Ask anything. Atlas answers from your own sets, PRs and weekly volume, not generic advice. FREE - Unlimited workout logging and full history - Growth Zones and PR detection - Import from Hevy or Strong - Unlimited custom exercises - 3 templates - Share cards PRPATH PRO Try Pro free for 7 days. Pro unlocks Atlas, the recovery map, unlimited templates, per-exercise progression charts and goals. Monthly and annual plans are available; see pricing in the app. No ads. We never sell your data. Questions? support@prpath.app Privacy Policy: https://www.prpath.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Payment is charged to your Apple ID at confirmation. Manage or cancel in your App Store account settings.