Strong Workout Tracker Gym Log vs Motus

The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215

The hardest part of training is showing up. Motus makes that part easy. HOW MOTUS WORKS: 1) Pick a plan, or let Motus build one around your goal 2) Open the app and today's workout is already laid out for you 3) Log each set in two taps and watch your progress stack up We aren't another cluttered gym app you'll delete in a week. Motus does one thing well: it tells you exactly what to train today, stays out of your way while you lift, and keeps score so you can watch yourself get stronger. You still have to do the work, but you'll never wonder what to do, and you'll never lose your streak by accident. NO PAYWALLS. EVERYTHING IS INCLUDED. Most fitness apps lock the good stuff behind a subscription, then make you pay just to see your own progress. Motus doesn't. Every feature is free, for everyone, from day one. Plans, logging, goals, app blocking, progress photos, sharing: all of it is yours. Premium does exactly one thing, it removes ads. That's the only difference. Here's what you get, all of it free: TRAIN WITHOUT THINKING • Today's exercises, in order, ready the moment you open the app • Log a set in two taps: weight and reps, done • Supersets, drop sets, and a rest timer, all built in • Form videos on every exercise A PLAN THAT FITS YOU • Proven splits like Push / Pull / Legs, or build your own • Answer a few quick questions and get a plan matched to your goal, schedule, and experience • A weekly view so you always know what's next GOALS THAT KEEP YOU HONEST • Track body weight, water, and your target lifts with live progress • Take on the 75 Hard challenge with a daily checklist • Earn awards and keep your streak alive BLOCK THE DISTRACTIONS • Block Instagram, TikTok, and any app that pulls your focus while you train • Blocking starts when you begin your workout and lifts the moment you finish • Give the gym everything you've got and push your hardest with nothing in the way SHARE YOUR PROGRESS • Turn any finished workout into a clean, themeable card and post it straight to your story or feed • Show your growth, flex your PRs, and motivate everyone watching to start their own • Snap progress photos and turn months of work into a transformation video STAYS IN SYNC • Sync your weight and workouts with Apple Health • Your progress syncs privately across all your devices with iCloud Whether it's your first week in the gym or your tenth year under the bar, Motus meets you where you are. Just show up and lift. Motus is free, and every feature stays free. Go Premium if you want to remove ads and train uninterrupted. -- Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/