100 Day Challenge vs Strides
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
100 Day Challenge
This app provides a system, tools, and growth hacking strategies to transform your life and career in 100 days. It offers a master class in exponential growth, focusing on performance sprints and superior execution strategies to bridge the gap between intentions and results.
- System for exponential growth
- Tools and growth hacking strategies
- 100-day transformation program
- Performance sprint framework
- Daily accountability
- Superior execution strategies
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Transform Your Life In 100 Days The 100 Day Challenge is a MASTER CLASS IN EXPONENTIAL GROWTH. It was created to provide you with the system, tools and growth hacking strategies you need to transform your life and career in 100 days. As a MEMBER, you have direct access to the entire program whenever you want, wherever you want. 24 hours a day, 365 days a year. As a GUEST, you will enjoy access to Gary Ryan Blair's most powerful ideas and proven tactics — 100% FREE! DON'T BE LEFT BEHIND While technology is multiplying our capabilities as a civilization...too many people and organizations are operating with out-dated beliefs and execution strategies which make them vulnerable and uncompetitive in a hyper-competitive world. Because the marketplace ONLY REWARDS RESULTS, the solution requires the adoption of superior execution strategies and faster response time. THE POWER OF PERFORMANCE SPRINTS When you set goals in the context of a 100 DAY SPRINT...you no longer have the luxury of putting off decisions or not taking action. By compressing deadlines, enforcing daily accountability and taking massive, relentless action...you dramatically reduce the time it takes to achieve your goals, close performance gaps and set new records. That's why you're going to ve the 100 Day Challenge. WHY PARTICIPATE? On a global scale, there is an ever EXPANDING GAP between between intentions and results. The goals that companies and people set for themselves often bear little resemblance to the results they actually achieve. The root cause of the gap is that most of us do not have a proven execution process in place. The 100 Day Challenge solves that problem. GARY RYAN BLAIR If you’re a businessperson, entrepreneur, athlete, coach, parent, or someone who wants to accelerate their win rate, play a much bigger game and unleash their greatness...I can help. Over the years, I’ve become known as The Goals Guy and developed a reputation as someone who high-performing people and organizations like the Navy SEALs, Army Delta Force and other elite units go to when they want to elevate and expedite game-changing results. With the 100 Day Challenge...I wanted to share with you the same methods I have learned and leveraged to shatter sales goals, quickly grow a number of multimillion dollar businesses, and coach people to extraordinary, legacy defining performances. And...I accept full responsibility for inspiring people to do insane things like climb Mount Everest, run their first triathlon, launch their own businesses, and say adios to their comfort zone...forever. I'm confident that I can do the same for you!
Strides
Organize your life by tracking habits, routines, and goals in one place. Utilize over 150 templates or create your own, with progress reports, charts, and reminders to keep you motivated and on task.
- Track good or bad habits
- SMART goal setting
- 150+ customizable templates
- Progress reports and charts
- Unlimited reminders
- Integration with Apple Health
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Imagine having all of your most important habits, routines and goals together in one simple to do list. Now you can! With Strides, you can track good or bad habits, SMART goals, and more. Keep up with reminders to hold you accountable and charts to keep you motivated. Explore new ways to manage your life with over 150 templates and the ability to create your own trackers. Get organized with a daily checklist to help create your perfect routine. Keep up with what you’ve accomplished with progress reports that compile your goals, projects and progress all in one place. Set up reminders and add notes to ensure you’re on track and on task. Track anything you want with four types of trackers. Streak calendars let you keep up with your success rate, and milestone calendars help you to keep up with project timelines. Want to keep track of a repeating number? Check out the Average tracker. Looking to hit a goal by a specific date? Give the Target tracker a try. Start keeping track of your habits and goals anywhere you go. Download today to get organized and create the perfect routine with Strides. TRACKERS: - 150+ templates to choose from, or create your own customized tracker - Progress Reports with everything in one place - View charts with history, streak, success rate and more - Unlimited reminders to set yourself up for success ADDITIONAL FEATURES: - Integration with Apple Health - Sync between iPhone, iPad & Mac - Add notes to logs and trackers - Reminders to keep you on track SEE WHAT OTHERS ARE SAYING: "I just wanted to say a big THANK YOU! Strides is one of the most useful apps out there. Nowadays, I can't even imagine myself without it :)” ~Leyla "Amazing app. The sheer amount of flexibility with what you can track with Strides is amazing." ~Carlo "My life has become so much more organized and fulfilled since I started using your app. I really appreciate it!” ~Micah "Best tracking app. I love, love, love this app! This is exactly what I've been looking for for two or three years. I can track multiple goals and see them all on one screen. Perfect!" ~Kate – Strides is free forever to track what's most important to you. If you want to get even more out of it and support development, you can upgrade to Strides Plus with a monthly or annual subscription - or with a one-time purchase of the lifetime plan - to unlock all premium features, including Unlimited Trackers, sync between iPhone, iPad & Mac, Tags & Filters, Today List, Export Data, Goal Notes and more. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. – Read our full Privacy Policy / Terms of Use: https://www.stridesapp.com/privacy.html https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Keep making strides!
Screenshots
Verdict
The clearest difference is rating: Strides at 4.8 against 100 Day Challenge's 3.9. Strides also leads on update cadence (fortnightly vs every 3 months) and ratings volume (19K vs 17). 100 Day Challenge's advantage is in-app purchases (none vs 9) and iOS requirement (11.0 vs 17.0). On price, ads, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Strides sells 9 in-app purchases, starting at $4.99 per month. 100 Day Challenge asks for nothing beyond the download.
Strides holds the better App Store score, 4.8 against 3.9. That said, the two scores are not equally well evidenced: Strides has 19K ratings behind it against 17, so its average is the more settled of the two. Written reviews point the same way: 70% of 100 Day Challenge's written reviews are positive against 81% of Strides's.
100 Day Challenge ships an update every 3 months, Strides fortnightly. The most recent releases landed on November 1, 2026 and November 10, 2026 respectively.
| Parameter | 100 Day Challenge | Strides |
|---|---|---|
| Price | Free | Free |
| Rating | 3.9 (17 ratings) | 4.8 (19K ratings) — better |
| Positive reviews | 69.8% of reviews | 81.0% of reviews — better |
| Number of ratings | 17 | 19K — better |
| Update frequency | Every 3 months | Fortnightly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Freemium | Freemium |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Mac, Apple Watch — better |
| Requires iOS | 11.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 16 MB | 147 MB |
| Age rating | 17+ | 4+ |
| Developer | Goals Guy, LLC | Goals LLC |
Customer experience
100 Day Challenge
Strides
Bugs and requests
100 Day Challenge
Not enough reviews yet to summarise bugs or requests.
Strides
Reported bugs
3 issues- App crashes after iOS 14.8 update
- Incorrect data logging and display issues
- Notification bugs showing outdated information
Requested features
5 requests- Allow more than 3 habits in free version
- Add time tracking and time-based goals
- Improve syncing and notification reliability
- Introduce more customization and organization options
- Provide a one-time purchase option instead of subscription
In-app purchases
100 Day Challenge
No in-app purchases
Strides
- Strides Plus$4.991 Month
- Strides Plus$7.991 Month
- Strides Plus$9.991 Month
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- Strides Plus7 Days trial$29.991 Year
- Strides Plus7 Days trial$39.991 Year
- Strides Plus1 Month trial$39.991 Year
- Strides Plus$39.99
- Strides Plus$99.99
- Strides Plus$149.99









