Deep Sleep, Insomnia Help vs DriftMind

Sleep hypnosis by Rachael Meddows, hypnotherapist: the 30-Night Deep Sleep Plan and a library of 102 guided hypnosis programs for bedtime. THE 30-NIGHT DEEP SLEEP PLAN One program and one Subliminal Affirmations track each week, a little deeper each time, so you are not choosing from a hundred programs at bedtime. A This Week card on Home counts your nights, and a missed night never resets the plan. - Start Here: Getting Ready for Bed, a short talk from Joel Thielke about the hour before bed: lights, screens, a simple ritual and a quiet mind - Week 1, settle the mind: Calming Meditation, then Sleep Wind-Down Subliminal Affirmations - Week 2, let the body go: Relaxation, then Restful Sleep Subliminal Affirmations - Week 3, go deeper: Deep Sleep, with Deep Sleep Subliminal Affirmations repeating all night - Week 4, stay settled through the night: Peace & Pure Meditation, with REM Sleep Subliminal Affirmations all night - Nights 29 and 30 are yours: play the program and music that suited you best Each week plays as a playlist called This Week. Edit it, or make your own. With Repeat on, only the music repeats; the spoken program plays once. SUBLIMINAL AFFIRMATIONS Music only, with no spoken words: 30 minutes of slow ambient music made as a seamless loop, with no beat. Play it once after a program, or repeat it all night. BUILD TONIGHT'S SESSION - Choose your way in: six inductions. Short, Long and Sleep are gentle and bedtime-paced; under Classic you'll find the original Beach, Speed and Staircase - Choose the program, then the ending: Sleep (no wake-up), Wake, Delay or None - Repeat all night, build playlists, and set a sleep timer that fades the audio out softly - Tap the screen and the controls melt away into the night sky BACKGROUND SOUNDS Rain, ocean waves, a babbling brook, crickets, a crackling campfire, green noise, binaural beats, a 528 Hz tone and more. One sound is included and plays on its own or under any program; the Sound Mixer lets you layer up to six, set each level and save your mixes. THE LIBRARY Sleep & Calm comes first: Deep Sleep, Sweet Dreams Tonight, Relaxation, Calming Meditation, Create Inner Peace, Peace & Pure Meditation, Live in the Now and Be in the Moment. Then Anxiety & Stress, Confidence, Love & Relationships, Health & Healing, Success & Money, Weight & Body, Mind & Focus, Spiritual and more. FOR PEOPLE WHO ALREADY HAVE THE APP Deep Sleep is still yours, and everything you bought is still yours: tap Restore Purchases. If you used the app before, you start on Speed, the induction the original app opened with. Once a program has played it is saved on your device, so it plays offline. HOW PURCHASES WORK Start Here, Calming Meditation and Week 1's music are included. Every other program and track is a one-time purchase. The 30-Night Deep Sleep Plan unlocks Weeks 2 to 4 together, and Unlock All unlocks the whole library, plan and Sound Mixer included, available through Family Sharing. The Sound Mixer is also sold on its own. No subscription, no ads, no account. ABOUT HYPNOSIS Hypnosis is a state of focused, relaxed attention. You stay aware and in charge the whole time; you are simply relaxed enough to be open to positive suggestions. If you drift off to sleep, that's fine. ABOUT RACHAEL MEDDOWS AND JOEL THIELKE Rachael Meddows is the hypnotherapist and voice behind every program in this app. The app is published by Hypnosis & Subliminal, the company of Joel Thielke, certified clinical hypnotherapist, certified instructor, NLP coach and trainer, who also gives the Start Here talk. Hypnosis is a relaxation practice, not medical treatment. If you have a sleep disorder or a medical condition, talk to your doctor. Do not listen while driving or operating machinery. Questions? support@motivationalhypnotherapy.com

Sleep hypnosis and guided meditation by Joel Thielke, a Certified Clinical Hypnotherapist, to help you relax, quiet a busy mind and drift into deep sleep. That restless feeling before bed. The racing thoughts that keep going. DriftMind uses clinical hypnotherapy techniques to help you unwind and settle into rest, one calm session at a time. DriftMind was created by Joel Thielke, a Certified Clinical Hypnotherapist with over 20 years of experience. Every program is written and guided with the same methods he uses with clients. NEW: SUBLIMINAL AFFIRMATIONS Five 30-minute subliminal affirmation music programs: slow, spacious ambient tones that loop seamlessly. Play one once, set it to repeat through the night, or add it to a playlist. - Inner Peace - Focus & Clarity - Lucid Dreams - Self-Love & Healing - Chakra Balance SEVEN NIGHTS TO A QUIETER MIND A guided seven-night sleep program. One session each night, about 15 minutes, each building on the last. GET STARTED IN UNDER 30 SECONDS No long setup. Take one guided breath, tell us your name and goals, and you are in. SLEEP STORIES Drift away to peaceful places, from the sunny streets of Barcelona to the clear waters of Bora Bora. - 11 immersive sleep stories, up to 83 minutes each - Gentle fairy tales and magical adventures - A soothing voice paced for sleep - Sleep timer that fades out gently GUIDED HYPNOSIS AND MEDITATION Guided sessions built on hypnotherapy techniques: - Break Free from Anxiety: 75 minutes of deep relaxation - Lucid Dreams: explore conscious dreaming - REM Cycle Sleep: 119 minutes of subliminal programming - Chakra Balance and Soul Transformation - Pure Focus: a session for concentration - Morning Awakenings: start the day with intention AFFIRMATIONS Nine guided affirmation sessions for a more positive inner voice: - Attract Good Luck and Life Success - Build Unshakeable Courage - Breakthrough Limiting Beliefs - Positive Body Image and Self Love - Unlock Creative Flow 15 CALMING BACKGROUND SOUNDS, FREE FOR EVERYONE Layer them over any session or play them alone: - Gentle Rain and ASMR Thunder - Ocean Waves and Babbling Brook - Crackling Campfire - Binaural Beats - 528Hz Frequency - 8Hz Theta Tone - Ambient Room Tone - Green Noise, Crickets, Wind Chimes and more FEATURES - A dark interface designed for night-time - Mix background sounds with any session - Sleep timer with a gentle fade - Tap the player to hide the controls and keep only the calming animation - Session rewards with XP and streaks - Mood tracking to see your patterns - Achievements and daily streaks - Daily reminders to keep you consistent - Personal playlists - Zero ads WHY PEOPLE CHOOSE DRIFTMIND Created by a Certified Clinical Hypnotherapist with two decades of experience. No fluff and no filler: calm, carefully made sessions for rest and relaxation. SUBSCRIPTION OPTIONS DriftMind Premium Monthly: $7.99 per month DriftMind Premium Yearly: $44.99 per year Both plans include a 7-day free trial with full access to everything. Cancel anytime. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Terms of Service: https://driftmind.store/terms Privacy Policy: https://driftmind.store/privacy