Timer for Workouts vs Spond

The workout timer trusted by athletes, coaches and gym-goers since 2013. Repeat is built for one thing: keeping you moving through every round, set and interval of your training. Whether you're grinding through Tabata sprints, HIIT circuits, EMOM workouts, AMRAP rounds, boxing intervals, CrossFit WODs or simple rest-work cycles - Repeat handles the timing so you can focus on the effort. –– Built for every workout style: • Tabata — 20s work / 10s rest, 8 rounds. Set it once, go. • HIIT — custom work and rest intervals with unlimited repeats • EMOM — every minute on the minute, as many rounds as you need • Circuit training — chain multiple exercises with timed stations • Boxing / MMA — round timers with rest between rounds • CrossFit — AMRAPs, intervals and timed WODs • Yoga & stretching — hold timers with gentle alerts • Running — walk/run intervals for couch-to-5K and beyond –– Dead simple to use: Set your work time, rest time, number of rounds and press Start. Name your timers to keep them organized. That's it. –– Keeps going when you put your phone down: Runs in the background with audio and notification alerts. Lock your screen, switch apps, put your phone in your pocket — Repeat will tell you when to move and when to rest. –– Audible countdown: Hear "3, 2, 1" before each phase transition so you're always ready for what's next. Configurable from 3 to 10 seconds. –– Fullscreen landscape mode: Prop your phone on the gym floor and see a giant countdown from across the room. Phase colors change so you know work from rest at a glance. Everything you need: ––––––––––––––––––––––– • Work, rest, prepare and cool down phases • Sets with rest between sets • Up to 999 repeats and 999 sets with Pro • 50+ alert sounds including voice commands • Save multiple timers and switch between them • Precise to the second • Background alerts — no need to keep the app open • Clean, minimal interface with no clutter Repeat is used daily by personal trainers, CrossFit coaches, martial arts instructors, yoga teachers and hundreds of thousands of people who just want a timer that works and gets out of the way. -------------- Subscription terms: - The subscription auto-renews at the end of each term. - Payment will be charged to iTunes Account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. - Account will be charged for renewal within 24-hours prior to the end of the current period. - You may manage your subscription and turn off auto-renewal by going to your Account Settings after purchase. Privacy policy and Terms of Use: https://applorium.com/privacy-repeat

Organize your team, sports club or group. Save time. Focus on what matters. The free app trusted by millions of coaches, club admins, parents and players worldwide. Spond is the app that makes sports happen. Whether you're running a sports club or organizing activities with your friends, Spond keeps everyone in sync. Stop chasing RSVPs, outdated contact info or late payments. What you can do: • Schedule training, matches and events • Set up recurring events for the whole season at once • Sync everything with your personal calendar • See who's coming with automatic RSVP tracking • Collect membership fees and event payments securely • Send reminders and keep track of who has paid • Manage multiple teams with sub-groups and set member roles • Import members from Excel or add via link, email or SMS • Export attendance lists and data to Excel • Set up your starting line-ups for matches • Keep track of match goals and vote player of the match • Communicate via group chats, posts and polls • Store photos and documents in custom folders and file structures • Manage children's accounts safely as a guardian with full visibility of communication with coaches Built for coaches, club admins, parents and players. Spond saves a coach an average of 2 hours per week on admin tasks. That's more time on the field, less time in spreadsheets and group message chats. Works for all sports and activities. Any group that needs to get organized will find their home in Spond. Download Spond and make sports happen.