QuitNow vs Qwitly

Have you considered quitting smoking? Whether you’ve already quit smoking or you’re still thinking about it, QuitNow will help you quit tobacco for good. Quitting smoking is one of the best decisions you can make for your health: it reduces your risk of disease, you regain energy, you save money, and you also protect the people around you. But the truth is, quitting isn’t easy. That’s where QuitNow comes in. QuitNow was born in 2011, created by a smoker who wanted to quit. Since then, we’ve grown, brought in addiction specialists, and refined our tools so you can quit tobacco for good: YOUR EX-SMOKER STATUS When you quit smoking, it’s important to clearly see what you’re achieving. That’s why on QuitNow’s home screen you’ll see how long it’s been since you last smoked, how many cigarettes you haven’t smoked, how much money you’ve saved, and how much life you’ve regained. COMMUNITY: THE EX-SMOKERS’ CHAT Having a smoke-free environment is crucial when you quit. QuitNow offers a chat full of people who, like you, have said goodbye to tobacco. Sharing your journey with other ex-smokers will make your path easier. LIVE SESSIONS WITH AN EXPERT Every month we host a live session with a smoking-cessation expert. In these sessions, the psychologist explains the best way to quit smoking and answers attendees’ questions live. These sessions are a unique opportunity to get personalized advice and resolve doubts in real time. A COMPLETE COURSE TO QUIT SMOKING Some people prefer a more structured method when they quit. That’s why QuitNow includes a step-by-step course designed to guide you throughout the entire quitting process. It works like a digital book, but integrated inside the app. MILESTONES: SMALL MOTIVATIONS TO QUIT SMOKING As with any task in life, quitting is easier when you break the challenge into smaller goals. That’s why QuitNow offers 80 milestones based on the cigarettes you’ve avoided, the days you’ve gone without smoking, and the money you’ve saved. This way, you can start celebrating your wins from day one. YOUR HEALTH AS AN EX-SMOKER In QuitNow you’ll find a list of health indicators that show how your body improves day by day. These indicators are the same ones published by the World Health Organization, and we update them as soon as the WHO does. Plus, QuitNow includes other sections designed to help you on your journey to quit smoking. QUITNOW AI Whenever questions come up during your quitting process, you can turn to QuitNow AI. It’s designed to provide clear, reliable information, based on our course and on data from the World Health Organization. BOOKS TO HELP YOU QUIT SMOKING Learning techniques and approaches to quit can make the process much easier. That’s why we’ve selected well-known books that can effectively help you on your path to a tobacco-free life. ALSO ON YOUR WATCH QuitNow’s Apple Watch app and its widgets and tiles let you track your progress, see how much you’ve saved, and check your smoke-free stats right from your wrist. Because we dedicate so much time and effort to it, we firmly believe QuitNow is the best app to quit smoking. As always, there’s room for improvement—so if you have any idea to make QuitNow even better, please write to us at ios@quitnow.app. We truly hope QuitNow supports you on your journey to a tobacco-free life. Terms of Service: https://tos.quitnow.app/eula Privacy Policy: https://tos.quitnow.app/privacypolicy

Quit smoking for real this time. Qwitly gives you a smart Craving Coach, real-time health tracking, and Home Screen widgets — everything you need to become smoke free, one day at a time. Every cigarette you don't smoke adds 11 minutes to your life. Watch your health recover in real time. CRAVING COACH - YOUR 24/7 QUIT BUDDY When a craving hits, open Qwitly. Six interactive tools help you fight the urge in the moment: • Guided breathing exercises • Motivation cards • Distraction activities • Progress reminders • Craving timer • Emergency SOS mode TRACK YOUR HEALTH RECOVERY Follow 16 science-based health milestones as your body heals: • Blood pressure normalizes (20 minutes) • Carbon monoxide levels drop (12 hours) • Circulation improves (2 weeks) • Lung function increases (3 months) • Heart disease risk drops by half (1 year) LIVE DASHBOARD See your progress at a glance: • Days smoke free • Money saved • Cigarettes avoided • Life regained iOS WIDGETS Stay motivated without opening the app: • SOS Widget: Instant craving help from your Home Screen • Stats PRO Widget: Track your savings and smoke-free streak GUILT-FREE RELAPSE TRACKING Slipped up? It happens. Log it without judgment and get back on track. Qwitly shows your overall progress — one relapse doesn't erase your journey. SMART NOTIFICATIONS Personalized reminders celebrate your milestones and keep you motivated through the tough moments. YOUR DATA, YOUR PRIVACY Qwitly does not collect any personal data. Your quit journey stays on your device. No account required. --- Whether you're quitting cigarettes, cutting down on tobacco, or fighting nicotine addiction — Qwitly is the health coach that fits in your pocket. Download Qwitly. Your smoke-free life starts today. Privacy Policy: https://www.arios.group/quitsy/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/