Comparison

Interval Training Timer vs Workout Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Training Timer

This interval training timer offers six customizable presets for various workout types. It features large, easy-to-use buttons and allows background operation, even while listening to music. Adjust activity, rest, and set times with flexible step increments.

Highlights
  • Six customizable presets
  • Adjustable activity and rest times
  • Large, easy-to-use buttons
  • Background operation support
  • Listen to music while training
  • Fast-forward rest interval
Features
Read full description

Easy to use interval training timer with six presets. Use it for your gym sessions, training at home, HIIT, isometric exercises or any other type of time based training. The app is built with buttons, big enough to be used with tired fingers or when buttons seem really small. All presets can be loaded on the main screen, so you don't have to change screens between exercises. Features ■ Customize six presets ■ Modify activity time, rest time and number of sets for each preset ■ Four sound sets included ■ Even works when the app is in the background! ■ Listen to music during training with any other app ■ Start and Pause by tapping the time or buttons ■ Fast-forward rest interval ■ up to 32 sets with 5 sec steps for times under 2 mins, 10 sec steps over 2 mins and 1 min steps over 8 mins (more than 32 won't work in background due to iOS restrictions) ■ Use the volume buttons to set the signal sound volume

About

Workout Timer

This app provides a customizable interval timer for HIIT and Tabata workouts. It offers unlimited timer creation with extensive sound and voice reading options, background notifications, and dark mode. All features are free to use.

Highlights
  • Unlimited timer creation
  • Folder classification
  • High timer setting freedom
  • Variety of sounds and voice readings
  • Favorite color and reading text
  • Background notifications
  • Dark mode
Features
Read full description

It's a workout timer app suitable for HIIT and Tabata training. All features are completely free to use. Features: - Unlimited timer creation, folder classification is also possible - High degree of freedom in timer setting (supports rep and unlimited time) - A wide variety of sounds and voice readings (about 100 types of sounds) - Favorite color, reading text - Background notifications - Dark mode - Free URL scheme: workouttimer://

Screenshots

Interval Training Timer2 screens
Workout Timer4 screens

Verdict

The call

The clearest difference is rating: Workout Timer at 4.7 against Interval Training Timer's 3.3. Workout Timer also leads on ratings volume (23 vs 4). Interval Training Timer's advantage is ads (none vs shown) and monetization model (free vs ad-supported). On price, review sentiment, update cadence and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

Workout Timer holds the better App Store score, 4.7 against 3.3. That said, the two scores are not equally well evidenced: Workout Timer has 23 ratings behind it against 4, so its average is the more settled of the two. Written reviews complicate that: 85% of Interval Training Timer's written reviews are positive against 80% of Workout Timer's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Interval Training Timer ships an update every 6 weeks, Workout Timer every 4 weeks. The most recent releases landed on September 17, 2026 and September 29, 2026 respectively.

Scorecard5 real differences · 5 level
Interval Training Timer versus Workout Timer: the parameters behind the verdict, then further details
ParameterInterval Training TimerWorkout Timer
PriceFreeFree
Rating3.3 (4 ratings)4.7 (23 ratings) — better
Positive reviews85.0% of reviews — better80.0% of reviews
Number of ratings423 — better
Update frequencyEvery 6 weeksEvery 4 weeks — better
AdsNo — betterYes
In-app purchasesNoNo
MonetizationFree — betterAd-supported
DevicesiPhone, iPodiPhone, iPad
Requires iOS9.0 — better26.0
Further details — not scored
Size10 MB13 MB
Age rating4+4+
DeveloperFeedback Mobile Services GmbHFugaPiyo Inc.

Customer experience

Interval Training Timer

All ratings4 ratings
Positive50.0%
Neutral25.0%
Negative25.0%
Written reviews20 reviews
Positive85.0%
Neutral10.0%
Negative5.0%

Workout Timer

All ratings23 ratings
Positive91.3%
Neutral4.3%
Negative4.3%
Written reviews5 reviews
Positive80.0%
Neutral20.0%
Negative0.0%

In-app purchases

None

Interval Training Timer

No in-app purchases

None

Workout Timer

No in-app purchases

Questions

Is Interval Training Timer free?
Interval Training Timer is free to download, with no in-app purchases.
Is Workout Timer free?
Workout Timer is free to download, with no in-app purchases.
Which has better reviews, Interval Training Timer or Workout Timer?
Workout Timer is rated higher. Interval Training Timer averages 3.3 out of 5 from 4 ratings, while Workout Timer averages 4.7 from 23 ratings.
Do Interval Training Timer or Workout Timer have ads?
Workout Timer shows ads; Interval Training Timer does not.
Which is updated more often, Interval Training Timer or Workout Timer?
Interval Training Timer ships an update every 6 weeks, and Workout Timer every 4 weeks. Most recently, Interval Training Timer was updated on September 17, 2026 and Workout Timer on September 29, 2026.

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