Comparison

Interval Training Timer vs Boxing Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Training Timer

This interval training timer offers six customizable presets for various workout types. It features large, easy-to-use buttons and allows background operation, even while listening to music. Adjust activity, rest, and set times with flexible step increments.

Highlights
  • Six customizable presets
  • Adjustable activity and rest times
  • Large, easy-to-use buttons
  • Background operation support
  • Listen to music while training
  • Fast-forward rest interval
Features
Read full description

Easy to use interval training timer with six presets. Use it for your gym sessions, training at home, HIIT, isometric exercises or any other type of time based training. The app is built with buttons, big enough to be used with tired fingers or when buttons seem really small. All presets can be loaded on the main screen, so you don't have to change screens between exercises. Features ■ Customize six presets ■ Modify activity time, rest time and number of sets for each preset ■ Four sound sets included ■ Even works when the app is in the background! ■ Listen to music during training with any other app ■ Start and Pause by tapping the time or buttons ■ Fast-forward rest interval ■ up to 32 sets with 5 sec steps for times under 2 mins, 10 sec steps over 2 mins and 1 min steps over 8 mins (more than 32 won't work in background due to iOS restrictions) ■ Use the volume buttons to set the signal sound volume

About

Boxing Interval Timer

Read full description

Stay focused on your training with this native, high-performance Swift app. Designed for boxing, MMA, Muay Thai, kickboxing, and HIIT workouts, it offers everything you need in a timer—without distractions. Facts: - Blazing-Fast Performance: Engineered native with Xcode + Swift for a seamless and lag-free experience. - Effortless Control: Start and stop the timer easily—even with your feet. - Intuitive Design: A fast, simple interface that’s ready when you are. - Seamless Music Integration: Keep your favorite workout playlist running also in the background. - Minimalist and clean aesthetic design - Mehrere Workout-Profile: Lege für jede Trainingseinheit dein eigenes Programm an und wechsle blitzschnell. I created this app for myself and donated it to all those who want an easy and clean timer for your training.

Screenshots

Interval Training Timer2 screens
Boxing Interval Timer4 screens

Verdict

The call

The clearest difference is update cadence: Boxing Interval Timer at every 10 days against Interval Training Timer's every 6 weeks. Interval Training Timer's advantage is iOS requirement (9.0 vs 18.1). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Interval Training Timer ships an update every 6 weeks, Boxing Interval Timer every 10 days. Both last shipped on September 17, 2026.

Scorecard2 real differences · 8 level
Interval Training Timer versus Boxing Interval Timer: the parameters behind the verdict, then further details
ParameterInterval Training TimerBoxing Interval Timer
PriceFreeFree
Rating3.3 (4 ratings) — better—
Positive reviews85.0% of reviews—
Number of ratings4 — better—
Update frequencyEvery 6 weeksEvery 10 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPad
Requires iOS9.0 — better18.1
Further details — not scored
Size10 MB1 MB
Age rating4+4+
DeveloperFeedback Mobile Services GmbHMathias Rothaermel

In-app purchases

None

Interval Training Timer

No in-app purchases

None

Boxing Interval Timer

No in-app purchases

Questions

Is Interval Training Timer free?
Interval Training Timer is free to download, with no in-app purchases.
Is Boxing Interval Timer free?
Boxing Interval Timer is free to download, with no in-app purchases.
Do Interval Training Timer or Boxing Interval Timer have ads?
Neither Interval Training Timer nor Boxing Interval Timer shows ads.
Which is updated more often, Interval Training Timer or Boxing Interval Timer?
Interval Training Timer ships an update every 6 weeks, and Boxing Interval Timer every 10 days. Most recently, Interval Training Timer was updated on September 17, 2026 and Boxing Interval Timer on September 17, 2026.

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