Comparison

Interval Training Timer vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Training Timer

This interval training timer offers six customizable presets for various workout types. It features large, easy-to-use buttons and allows background operation, even while listening to music. Adjust activity, rest, and set times with flexible step increments.

Highlights
  • Six customizable presets
  • Adjustable activity and rest times
  • Large, easy-to-use buttons
  • Background operation support
  • Listen to music while training
  • Fast-forward rest interval
Features
Read full description

Easy to use interval training timer with six presets. Use it for your gym sessions, training at home, HIIT, isometric exercises or any other type of time based training. The app is built with buttons, big enough to be used with tired fingers or when buttons seem really small. All presets can be loaded on the main screen, so you don't have to change screens between exercises. Features ■ Customize six presets ■ Modify activity time, rest time and number of sets for each preset ■ Four sound sets included ■ Even works when the app is in the background! ■ Listen to music during training with any other app ■ Start and Pause by tapping the time or buttons ■ Fast-forward rest interval ■ up to 32 sets with 5 sec steps for times under 2 mins, 10 sec steps over 2 mins and 1 min steps over 8 mins (more than 32 won't work in background due to iOS restrictions) ■ Use the volume buttons to set the signal sound volume

About

Interval Timer

Read full description

Interval Timer is a simple and user-friendly app designed for fitness enthusiasts, athletes and anyone who needs to manage their workout time efficiently. With its sleek and intuitive interface, Interval Timer makes it easy to customize and run interval training sessions on your phone. Highlights: ** Create your own custom interval routines to fit your specific workout needs ** Easily access all of your favorite workouts with a single tap ** User-friendly interface with an intuitive color scheme ** Choose from a variety of alert sounds or use voice prompts to keep you on track ** Save your workouts for future reference ** Synchronize your workouts with Apple Health and iCloud ** Supports iPhone and iPad Whether you're a seasoned athlete or just starting your fitness journey, our Interval Timer App is designed to help you achieve your goals with ease. Download now and start making the most of your workout time! Interval Timer Premium This app includes an optional lifetime purchase and auto-renewable subscriptions to access all current and upcoming features. The subscription starts with a free trial period and includes a one-month or one-year subscription. Payment will be charged to your Apple ID account at the confirmation of purchase. This subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your Apple ID account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Privacy Policy: https://intervaltimer.info/privacy Terms of Use: https://intervaltimer.info/terms Do you like the app? Then feel free to leave a rating.  The app is constantly being improved and your ideas and suggestions are welcome.

Screenshots

Interval Training Timer2 screens
Interval Timer4 screens

Verdict

The call

The clearest difference is in-app purchases: Interval Training Timer at none against Interval Timer's 3. Interval Training Timer also leads on iOS requirement (9.0 vs 15.0). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 3 in-app purchases, starting at $1.99 per month. Interval Training Timer asks for nothing beyond the download.

UpkeepUpdate frequency

Interval Training Timer ships an update every 6 weeks, Interval Timer every 5 weeks. The most recent releases landed on September 17, 2026 and September 10, 2026 respectively.

Scorecard2 real differences · 8 level
Interval Training Timer versus Interval Timer: the parameters behind the verdict, then further details
ParameterInterval Training TimerInterval Timer
PriceFreeFree
Rating3.3 (4 ratings) — better—
Positive reviews85.0% of reviews—
Number of ratings4 — better—
Update frequencyEvery 6 weeksEvery 5 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS9.0 — better15.0
Further details — not scored
Size10 MB14 MB
Age rating4+4+
DeveloperFeedback Mobile Services GmbHSebastian Prasa

In-app purchases

None

Interval Training Timer

No in-app purchases

3 purchases

Interval Timer

Subscriptions2
  • Premium One Month7 Days trial$1.991 Month
  • Premium One Year7 Days trial$8.491 Year
One-time1
  • Premium Lifetime$16.99

Questions

Is Interval Training Timer free?
Interval Training Timer is free to download, with no in-app purchases.
Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Do Interval Training Timer or Interval Timer have ads?
Neither Interval Training Timer nor Interval Timer shows ads.
Which is updated more often, Interval Training Timer or Interval Timer?
Interval Training Timer ships an update every 6 weeks, and Interval Timer every 5 weeks. Most recently, Interval Training Timer was updated on September 17, 2026 and Interval Timer on September 10, 2026.

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