Comparison

Pullups Coach Pro vs STRONNECT

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pullups Coach Pro

This app guides users through structured workout plans to improve their pull-up strength and endurance. It offers personalized plans for all levels, tracks progress with graphical logs, and includes features like reminders and music integration to enhance the training experience.

Highlights
  • Personalized pull-up plans
  • Beginner, intermediate, and advanced levels
  • Track training and calories burnt
  • Graphical progress logs
  • Customizable reminders
  • Multi-user support
  • Apple Watch integration
Features
Read full description

Pull-ups is an upper body compound pulling exercise, the arms must carry and lift the entire weight of the body. Pull-ups will train your muscles in the back, biceps and forearms, so it will enhance your strength of arms. If you make your decision to increase your strength of arms, if you want to break your records of pullups, if you want to do 20 consecutive pullups, follow Pullups Coach, this app is to help you achieving the goal. No matter what level you are in at this moment, just follow Pullups Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks. Key Features: ⁃ Well designed pullups plans. ⁃ Three levels are available, beginner, intermediate and advance. ⁃ Track your pullups trainings and calorie burnt. ⁃ Graphical log of your each pullups and calorie burnt. ⁃ Multi-users, the whole family can involve in doing pullups. ⁃ Custom pullups reminders. ⁃ Support backstage and lock screen running. ⁃ Passcode function. ⁃ Supports Face ID passcode. ⁃ Music plays, make it more fun when you are doing pullups. ⁃ Share your trainings with your friends. ⁃ Make your own exercise plan if you have finished the default plans and found they are too easy. ⁃ Supports WiFi backup & restore. ⁃ Supports Dropbox backup and restore. ⁃ Supports Apple Watch version. ⁃ Supports universal version. If you have any question or suggestion, please send email to our support userfeed@vip.tom.com.

About

STRONNECT

Features
Read full description

STRONNECT is your personal trainer in your pocket. Answer a few questions —your goal, the days you can train, where you train— and it builds a 12-week plan that adapts every week to what you really do. ALWAYS KNOW WHAT'S NEXT Today's workout with its sets, weights and rest times. Log each set with one tap and your plan learns from it. YOUR WORKOUT WITHOUT OPENING THE APP Home-screen widgets and your workout on the lock screen while you train. CARDIO WITH GPS AND APPLE HEALTH Runs and rides with your route on the map, even with the screen off, and a voice update every kilometre if you turn it on. Whatever you do with your watch comes in on its own from Apple Health, and the workouts you finish in STRONNECT are saved there. YOUR MEALS, WITHOUT COUNTING BY HAND What you should eat today, and log it with a photo of your plate, a barcode or a search. Your usual meals in one tap from Recent and Favourites. See calories, protein, carbs and fat, plus vitamins and minerals. If you allow it, what you eat and drink is saved to Apple Health. And your calories adjust to what you eat and how your weight is trending. A COACH THAT KNOWS YOUR PLAN Ask anything: move a workout, swap an exercise, what to have for dinner. It makes the change in your plan, and you can undo it. It also understands photos: the treadmill screen, your scale or your plate. The Coach uses artificial intelligence and asks for your permission before your first message. OVER 900 EXERCISES Each with a photo and how to do it right. YOUR PROGRESS, AT A GLANCE How much you've gone up in each exercise, your weight and your weeks. And share your workout or your run on a card for your stories. SUBSCRIPTION Logging your workouts and seeing your history is free. The plan, its weekly adjustment, the meal plan and the Coach come with the subscription. Try it free for 7 days, then a monthly or a 3-month subscription. You're charged when the trial ends unless you cancel before; it renews automatically until you cancel it in Settings at least 24 hours before the end of the period. The trial is for people who haven't used it before. Already have a STRONNECT account? Sign in and pick up your plan. STRONNECT gives general training and nutrition guidance; it is not medical advice. Terms of use: https://stronnect.com/terms Privacy: https://stronnect.com/privacy

Screenshots

Pullups Coach Pro4 screens
STRONNECT4 screens

Verdict

The call

The clearest difference is price: STRONNECT at Free against Pullups Coach Pro's $0.99. STRONNECT also leads on update cadence (weekly vs every 8 months). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

STRONNECT is free to download; Pullups Coach Pro costs $0.99 up front. Pullups Coach Pro sells 3 in-app purchases, starting at $0.99 per month and STRONNECT sells 9 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Pullups Coach Pro ships an update every 8 months, STRONNECT weekly. The most recent releases landed on November 1, 2026 and November 5, 2026 respectively.

Scorecard2 real differences · 8 level
Pullups Coach Pro versus STRONNECT: the parameters behind the verdict, then further details
ParameterPullups Coach ProSTRONNECT
Price$0.99Free — better
Rating4.0 (10 ratings) — better—
Positive reviews79.4% of reviews—
Number of ratings10 — better—
Update frequencyEvery 8 monthsWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPad
Requires iOS16.0 — better17.0
Further details — not scored
Size29 MB60 MB
Age rating4+4+
Developer倩 赵Antonio Gallardo Jimenez

In-app purchases

3 purchases

Pullups Coach Pro

Subscriptions3
  • Premium - 1 month7 Days trial$0.991 Month
  • Premium - 6 months1 Month trial$5.496 Months
  • Premium - 1 year3 Months trial$9.991 Year
9 purchases

STRONNECT

Subscriptions9
  • Stronnect Plus Weekly$3.997 Days
  • Stronnect PRO Monthly3 Days trial$4.991 Month
  • STRONNECT Plan · mensual7 Days trial$8.991 Month
Show 6 more
  • Plus Monthly3 Days trial$11.991 Month
  • Stronnect PRO Quarterly14 Days trial$12.993 Months
  • STRONNECT Plan · cada 3 meses7 Days trial$22.993 Months
  • Plus Quarterly14 Days trial$29.993 Months
  • Stronnect PRO Annual1 Month trial$39.991 Year
  • Plus Annual1 Month trial$89.991 Year

Questions

Is Pullups Coach Pro free?
Pullups Coach Pro costs $0.99, and also offers in-app purchases.
Is STRONNECT free?
STRONNECT is free to download, with in-app purchases available.
Do Pullups Coach Pro or STRONNECT have ads?
Neither Pullups Coach Pro nor STRONNECT shows ads.
Which is updated more often, Pullups Coach Pro or STRONNECT?
Pullups Coach Pro ships an update every 8 months, and STRONNECT weekly. Most recently, Pullups Coach Pro was updated on November 1, 2026 and STRONNECT on November 5, 2026.

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