Pullups Coach Pro vs Weighted

Pull-ups is an upper body compound pulling exercise, the arms must carry and lift the entire weight of the body. Pull-ups will train your muscles in the back, biceps and forearms, so it will enhance your strength of arms. If you make your decision to increase your strength of arms, if you want to break your records of pullups, if you want to do 20 consecutive pullups, follow Pullups Coach, this app is to help you achieving the goal. No matter what level you are in at this moment, just follow Pullups Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks. Key Features: ⁃ Well designed pullups plans. ⁃ Three levels are available, beginner, intermediate and advance. ⁃ Track your pullups trainings and calorie burnt. ⁃ Graphical log of your each pullups and calorie burnt. ⁃ Multi-users, the whole family can involve in doing pullups. ⁃ Custom pullups reminders. ⁃ Support backstage and lock screen running. ⁃ Passcode function. ⁃ Supports Face ID passcode. ⁃ Music plays, make it more fun when you are doing pullups. ⁃ Share your trainings with your friends. ⁃ Make your own exercise plan if you have finished the default plans and found they are too easy. ⁃ Supports WiFi backup & restore. ⁃ Supports Dropbox backup and restore. ⁃ Supports Apple Watch version. ⁃ Supports universal version. If you have any question or suggestion, please send email to our support userfeed@vip.tom.com.

Weighted is the strength logger built for streetlifting and weighted calisthenics, not a generic gym app with a pull-up bolted on. Most tracking apps treat added weight as an afterthought. Weighted is designed around it. Clip on a belt, add a plate, and log your set in seconds, even with chalk on your hands. WHY STREETLIFTERS SWITCH • Weighted on everything. Add load to pull-ups, dips, muscle-ups, squats and more without any workarounds. • Bodyweight + added as one curve. Weigh 75 kg and do +20 kg? Weighted tracks 95 kg of total load. Drop to 72 kg and that progress counts too. • Variants as real exercises. Slow muscle-up, no-dip muscle-up, false-grip, archer pull-up and more are each tracked separately. • RPE & RIR native on every set, because streetlifting lives and dies by heavy singles. Pick the scale you prefer. • Belt weight in under two seconds. Tap the stepper, done. YOUR NEXT STEP • Every exercise in the library has a guide: the steps, what to watch and the usual mistakes. The four competition lifts follow the ISF rules. • 41 pathways show your next step up, like +10 kg to +50 kg on the dip, or tuck to full front lever. • Your training goal shows the next rank on all four main lifts and how close you are. RANKINGS AND FRIENDS • See where you stand per lift or on your competition total: in your weight class, across all classes on kilos per kilo of bodyweight, or among friends. • The bar at the bottom tells you how many kilos you need to pass the next lifter. • A lift far above the norm for its bodyweight shows as unconfirmed until there is a link to the clip. • Joining is up to you. Only your username, weight class and the lift itself are shown, and you can leave at any time. • Add friends by username. You both have to agree, and you choose who can open your profile. TRAIN AND TRACK • Fast, lag-free logger with editable sets, rest timer and warm-up sets. • Progress graph that plots your real total load, one point per session. Scrub it like a trading chart to read any session. • Personal records detected automatically, with a shareable PR card for the moments worth posting. • Strength standards per Main lift, relative to your bodyweight, plus your competition total. • Rings on your profile set a harder target for the week or month. • Filter the library by muscle, equipment and type, and build custom exercises with your own photo. • Reusable workout templates, and a starter program to begin from. • A calendar of every session, a streak that counts your training weeks, weekly volume and your Main 4 records at a glance. • kg or lbs, and English, Dutch or Spanish. PLAN YOUR TRAINING • Training blocks with phases that roll over on their own, so a volume block becomes a peak block without you rebuilding it. • Competitive mode counts down to your meet date and sharpens the whole app around it. • Training reminders on the days you choose, with a time for each day. • Three themes. No light mode, on purpose. WHERE YOUR DATA LIVES Weighted is built around on-device storage, so it opens instantly and keeps working with no signal in the basement gym. Your training is backed up to your account as well, so a new phone picks up where the old one left off. Sign in with Apple or with email. Nothing about you appears on the ranking unless you join it. No ads, no tracking across other apps, and you can delete your account and everything in it from inside the app. THE MAIN 4 Pull-up · Dip · Muscle-up · Squat. All weighted, all tracked the way streetlifting actually works. SUBSCRIPTION New subscribers get 14 days free. After that, Weighted Pro unlocks the full app on a monthly or yearly subscription. Payment is handled by the App Store; cancel anytime in your account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://royalaaxe.github.io/weighted-privacy/