Pushups Coach vs Stride7
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Pushups Coach
This app guides you through a structured plan to increase your pushup count, aiming for 100 consecutive reps. It tracks your progress, offers various pushup types, and allows for custom plans and reminders. Achieve your fitness goals in about 30 minutes per week.
- Structured pushup training plan
- Progress tracking and calorie burn
- Graphical training log
- Customizable reminders
- Introduction to pushup postures
- Customizable exercise plans
- Apple Watch support
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Pushups is a great upper body and easy to do exercise, it will train your muscles in the chest, shoulders, triceps, back, abs and the legs. If you make your decision to increase your strength, if you want to break your records of pushups, if you want to do 100 consecutive pushups, follow Pushups Coach, this app is to help you achieving the goal. No matter what level you are in at this moment, just follow Pushups Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks. Key Features: ⁃ Well designed pushups plan. ⁃ Track your pushups trainings and calories burned. ⁃ Graphical log of your each pushups and calorie burnt. ⁃ Music plays, make it more fun when you are doing pushups. ⁃ Ten types of pushups postures introduction by words and pictures. ⁃ Custom pushups reminder. ⁃ Support backstage running. ⁃ Passcode function. ⁃ Supports Face ID passcode. ⁃ Share your trainings with your friends. ⁃ Make your own exercise plan if you have finished the default plan or think they are too easy or too hard. ⁃ Supports WiFi backup & restore. ⁃ Supports Dropbox backup and restore. ⁃ Supports Apple Watch version. ⁃ Supports universal version. If you have any question or suggestion, please send email to our support userfeed@vip.tom.com.
Stride7
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Stride7 unlocks the thrill of outdoor fitness adventures, allowing users to create or participate in challenges ranging from serene walks and bike rides to rigorous hikes and runs. This app is your digital compass for navigating through exciting physical activities with friends or the global community, offering real-time location tracking, start and finish line recognition, and social connectivity to share your victories. Features: - Create/Join diverse challenges. - Real-time location on maps. - Start/Finish line recognition. - Connect with friends & community. Whether you're looking to beat personal records or enjoy leisurely outdoor activities with friends, Stride7 offers the tools and community support to make every journey memorable. Dive into a world where your fitness goals meet adventure and camaraderie. Download Stride7 and step into your next adventure!
Screenshots
Verdict
The clearest difference is ads: Stride7 at none against Pushups Coach's shown. On price, update cadence, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Pushups Coach ships an update every 5 months, Stride7 every 3 months. The most recent releases landed on October 3, 2026 and October 6, 2026 respectively.
| Parameter | Pushups Coach | Stride7 |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (128 ratings) — better | — |
| Positive reviews | 82.2% of reviews | — |
| Number of ratings | 128 — better | — |
| Update frequency | Every 5 months | Every 3 months — better |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | Ad-supported | — |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad, iPod |
| Requires iOS | 15.6 | 15.0 — better |
| Further details — not scored | ||
| Size | 45 MB | 113 MB |
| Age rating | 4+ | 4+ |
| Developer | 倩 赵 | STRIDE LT, VSI |
Bugs and requests
Pushups Coach
Reported bugs
3 issues- App freezes at loading screen
- App not compatible with latest iOS updates
- App resets progress during workouts
Requested features
3 requests- Add camera to count push-ups automatically
- Provide more guidance on how to use the app
- Allow adjusting difficulty level more easily
Stride7
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Pushups Coach
No in-app purchases
Stride7
No in-app purchases









