Situps Coach vs 100 Sit
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Situps Coach
This app guides you through a structured workout plan to increase your sit-up capacity and build abdominal strength. It tracks your progress, offers reminders, and allows for custom plans, all while making your workouts more engaging. Achieve your fitness goals in about 30 minutes per week over six weeks.
- Structured sit-up workout plans
- Progress tracking and calorie burnt logs
- Customizable reminders
- Music playback integration
- Social sharing of workouts
- Customizable exercise plans
- Backup and restore options
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Situps is an easy to do strength training exercise, it will strength the hip flexors and abdominal muscles, and will help to lose weight and stay in shape. If you make your decision to increase your strength, if you want to break your records of situps, if you want to do 200 consecutive Situps, follow Situps Coach, this app is to help you achieving the goal. No matter what level you are in at this moment, just follow Situps Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks. Key Features: ⁃ Well designed situps plan. ⁃ Track your situps trainings and calorie burnt. ⁃ Graphical log of your each situps and calorie burnt. ⁃ Custom situps reminder. ⁃ Support backstage and lock screen running. ⁃ Passcode function. ⁃ Supports Face ID passcode. ⁃ Music plays, make it more fun when you are doing situps. ⁃ Share your trainings with your friends. ⁃ Make your own exercise plan if you have finished the default plans or find they are too easy or too hard. ⁃ Supports WiFi backup & restore. ⁃ Supports Dropbox backup and restore. ⁃ Supports Apple Watch version. ⁃ Supports universal version. If you have any question or suggestion, please send email to our support userfeed@vip.tom.com.
100 Sit
Achieve 100 consecutive sit-ups in just six weeks with this home workout app. It provides effective routines designed by a personal trainer, suitable for beginners and all fitness levels. Learn proper technique and track your progress to strengthen your core muscles anywhere, anytime.
- 6-week sit-up training program
- Personal trainer-designed routines
- Suitable for beginners
- Learn proper sit-up technique
- Workout at home or anywhere
- Targets core and abdominal muscles
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By this app, it is no longer difficult to do 100 sit-ups at once in 6 weeks. You can workout at home, at work, at school and at university. Also this app is free. What Muscles Do Sit-Up Workout? *Obliques *Abdominals *Rectus Femoris *Iliopsoas *Abs You can easily improve your abs muscles in wherever you want, test yourself and start to sit up workout. By this app, you can do without stopping 100 sit-ups in 6 weeks . Everywhere and every day you can do workout for free. If you bored to pay gyms. Try this app now. The best Sit-Up Workout app. This workout routine made by real personal trainer and this routines optimal for everyone. If you are beginner in do sit ups , don't worry 6 weeks later you will do 100 Sit Up without stopping. If you don't know how to do sit up, don't worry in the app we will teach you. Just get started and don't forget to describe your body changes after 6 weeks. This app is quick and effective sit up workout at home.
Screenshots
Verdict
The clearest difference is rating: 100 Sit at 5.0 against Situps Coach's 4.2. 100 Sit also leads on ads (none vs shown) and update cadence (every 6 weeks vs every 6 months). Situps Coach's advantage is ratings volume (20 vs 2). On price, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
100 Sit holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: Situps Coach has 20 ratings behind it against 2, so its average is the more settled of the two.
Situps Coach ships an update every 6 months, 100 Sit every 6 weeks. The most recent releases landed on October 21, 2026 and October 16, 2026 respectively.
| Parameter | Situps Coach | 100 Sit |
|---|---|---|
| Price | Free | Free |
| Rating | 4.2 (20 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 92.2% of reviews | — |
| Number of ratings | 20 — better | 2 |
| Update frequency | Every 6 months | Every 6 weeks — better |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | Ad-supported | Free — better |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Requires iOS | 16.0 | 11.0 — better |
| Further details — not scored | ||
| Size | 37 MB | 37 MB |
| Age rating | 4+ | 4+ |
| Developer | 倩 赵 | Eray Aksoy |
Customer experience
Situps Coach
100 Sit
Bugs and requests
Situps Coach
Reported bugs
5 issues- App freezes on title screen
- Crashes when changing timing settings
- Full-screen ads cause app lockup when closing
- Voice mechanism requires phone reboot to activate
- Profile setup shows only ads without functionality
Requested features
10 requests- Voice announcement of rep counts during sets
- Customizable target goals beyond 200 reps
- Multiple user profiles without payment
- Ability to start at different fitness levels
- Countdown timer for rep completion
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- Ad-free premium version option
- Clearer, more natural voice prompts
- Automatic rep counting without phone viewing
- Flexible scheduling (not locked to specific days)
- Tutorial or initial setup guidance
100 Sit
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Situps Coach
No in-app purchases
100 Sit
No in-app purchases






