Pullups Coach vs 眼睛放鬆

Pull-ups is an upper body compound pulling exercise, the arms must carry and lift the entire weight of the body. Pull-ups will train your muscles in the back, biceps and forearms, so it will enhance your strength of arms. If you make your decision to increase your strength of arms, if you want to break your records of pullups, if you want to do 20 consecutive pullups, follow Pullups Coach, this app is to help you achieving the goal. No matter what level you are in at this moment, just follow Pullups Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks. Key Features: ⁃ Well designed pullups plans. ⁃ Track your pullups trainings and calorie burned. ⁃ Graphical log of your each pullups and calorie burned. ⁃ Custom pullups reminder. ⁃ Support backstage and lock screen running. ⁃ Passcode function. ⁃ Supports Face ID passcode. ⁃ Music plays, make it more fun when you are doing pullups. ⁃ Share your trainings with your friends. ⁃ Make your own exercise plan if you have finished the default plans and found they are too easy. ⁃ Supports WiFi backup & restore. ⁃ Supports Dropbox backup and restore. ⁃ Supports Apple Watch version. ⁃ Supports universal version. If you have any question or suggestion, please send email to our support userfeed@vip.tom.com.

眼睛放鬆是一款協助日常用眼休息與放鬆提醒的應用程式，適合在上班前、工作空檔、下班後或睡前使用，讓眼睛獲得短暫休息。 App 內提供多種簡單易懂的眼部動作與節奏引導，幫助你在忙碌生活中安排規律的休息時間。App 僅提供一般放鬆提醒，不作為醫療診斷、治療或專業醫療建議。 功能特色： - 提供依不同時段使用的護眼流程 - 支援閉眼、眨眼、平移眼球、切換視焦、轉動眼球等練習 - 可依當下用眼情境選擇不同節奏模式 - 介面簡單直覺，適合每天持續使用 - 適合長時間看螢幕、閱讀或工作後進行眼部放鬆 建議在日常作息中規律使用，培養良好的用眼休息習慣，讓眼睛保持放鬆與舒適。