Get relaxed! Hypnosis vs IntervalGuide

You want to unwind and de-stress? You want to strengthen your physical and mental health? You’re a looking for an easy but effective way of relaxation? Then try out „Get relaxed!“ today! „Get relaxed!“ is a powerful tool for your personal change and empowerment. The hypnotic and relaxation techniques within this program help you best to reach your personal goal of a relaxed and stress- free life! This free App is to give you an impression of how hypnosis works. It is a short version of the full program „Get relaxed!“. ***************************************************************** FEEDBACKS FROM USERS "Super! I have just tried it for the first time. I must say that is one of the apps that you should have on your iPhone or iPad. Really great app! " "Pure relaxation! Super app! You will experience a great feeling of warmth and lightness, which is very good. Thank you! " "Super!! I can only recommend this great app. I am self-employed and with this app, I finally became clear-headed. Just give it a try and get into the voice, it works! " ***************************************************************** HOW THE PROGRAM WORKS To know how to de-stress and relax is vital for our health and success in life. Stress related illnesses, like burn-out or depression, are at an all time high – a sad statistic. Therefore „Get relaxed!“ is designed to guide you into a deep state of relaxation of both the body and the mind. The positive suggestions during this hypnosis program will teach your subconscious mind how to cope with everyday stressors. Feel a new mental and physical strength and just enjoy your day! ABOUT KIM FLECKENSTEIN „Get relaxed free!“ was designed by well-known German Hypnotherapist Kim Fleckenstein. Kim Fleckenstein is a certified alternative practitioner in psychotherapy, a clinical Hypnotherapist and NLP-Master-Coach. Based in Munich she already published a range of best-selling self-help and hypnosis programs as Apps and MP3s under the label „Get on Apps!“. Her unique technique and self experiences have helped to create the special character and heart of her recordings. Getting requests from all over the world, she decided to publish her hypnosis programs in English language as well. Together with professional and native speaker Cathy Weber she made it reality! WHAT YOU GET •A highly effective 15-Minute professional Hypnosis session using the latest hypnotic and relaxation techniques – suitable for both, beginners and more experienced users •The professional and warm voice of Cathy Weber, which leads you into a deep state of relaxation and change •A high quality and state of the art recording •Individually composed background music for every program by csw music PLEASE NOTE Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks. „GET RELAXED!“ IS YOUR PERSONAL COACH. ALWAYS WITH YOU! Give it a try, now!

Your workout. Your rules. IntervalGuide is a fully customizable interval timer for HIIT, Tabata, boxing, and circuit training - built to work exactly the way you train. Design your interval workout block by block: set work and rest periods, add rounds, choose audio cues, and train in the right heart rate zone. Shake your iPhone to pause or resume - no need to touch the screen mid-round. Whether you're doing HIIT, boxing rounds, kettlebells, running intervals, or strength-training rest periods, IntervalGuide adapts to your routine, not the other way around. HANDS-FREE CONTROL Shake your iPhone to pause or resume - no need to remove your gloves, stop your set, or fumble with your screen. Perfect for boxing, kettlebells, winter runs, or any workout where touching your phone isn't an option. FULLY CUSTOMIZABLE TIMERS Build workouts your way: - Create unlimited interval blocks with custom durations - Set work, rest, and preparation phases - Add rounds and repeats to any block - Assign colors to visually distinguish each phase - Save and reuse your favorite workouts REAL-TIME HEART RATE Connect your heart rate monitor and train in the right zone: - Polar sensors supported out of the box - Generic Bluetooth Low Energy (BLE) heart rate devices - Live HR display during workouts - Customizable heart rate zones - Apple Health integration AUDIO & HAPTIC CUES Stay focused without watching your screen: - Voice announcements for phase changes - Boxing bell and other sound effects - Vibration alerts to keep you on track - Works with headphones and AirPods APPLE WATCH COMPANION Control your workout from your wrist: - Start, pause, and stop from your Apple Watch - See timer and heart rate at a glance - Full data sync between iPhone and watch WORKOUT HISTORY Track your progress over time: - Automatic session logging - Review past workouts with full details - Heart rate data for every session - Apple Health sync BUILT FOR REAL TRAINING No bloat, no social features, no accounts required. Just a powerful, reliable interval timer that runs in the foreground and never quits on you mid-workout. Works great for: - Boxing & MMA rounds - HIIT & Tabata - Strength training rest periods - Yoga & stretching flows - Running intervals - CrossFit-style WODs - Physical therapy exercises Download IntervalGuide and build the interval timer that fits your training - not someone else's. SUBSCRIPTION IntervalGuide Premium removes all ads, unlocks your full workout history with detailed session stats and HR charts, and lets you export sessions as CSV, Excel, JSON or Text. - IntervalGuide Premium: auto-renewing monthly subscription - Free for the first week for new subscribers, then the price shown in the app - Payment is charged to your Apple Account at confirmation of purchase - Renews automatically unless cancelled at least 24 hours before the end of the current period - Manage or cancel anytime in your Apple Account settings Terms of Use (EULA): https://tremia.app/apps/interval-guide/terms-of-service Privacy Policy: https://tremia.app/apps/interval-guide/privacy-policy