Slanka vs Team Botvid

The Slanka app is produced for those who wish to lose weight in a fast and secure way. Our app has helped tens of thousands of women and men since 2012 to stay focused and motivated during the weight journey. Work with the app and you will have a safe and effective tool during your weight journey with Slanka VLCD and later also to maintain your weight. The app includes: * A guide that helps you choose target date and Slanka weight program: Maxi, Kombi, 800 or 5:2 * Inspirational and motivating tips, videos, before and after images, success stories etc * Recipes for regular, simple to cook meals under 500 kcal and variations of Slanka meals * Weight curve and BMI * Simple calorie counter * A guide to adding exercise to reach your weight target Log your weight ongoing to get a simple overview of how you are reaching your target you set out. Focus on changing your dietary habits and lifestyle so that you later can maintain your new weight. Slanka’s app helps you to stay on track and avoid giving up. It increases your motivation which is essential to reach your target. Slanka’s app is also a tool that teaches you to maintain your weight and get away from yo-yo dieting.

Teambotvid är en av Sveriges ledande PT-Online med över 10års erfarenhet. Vi skräddarsyr kost & träningsscheman inuti våran app samt är med och stöttar hela vägen. Oavsett vad du har du mål så Kan vi hjälpa dig. Har du bara viljan så har vi kunskapen att leda dig mot din nya livsstil :muscle: