Comparison

Interval Timer vs Tabata Timer | HIIT Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

This app provides a simple and intuitive interval timer for workouts like HIIT, EMOM, and CrossFit. It features quick setup, guiding tones and colors, and background functionality to keep you focused on your training.

Highlights
  • Instant interval setup
  • Guiding tones and colors
  • HealthKit integration
  • Background functionality
  • Save and sync favorite timers
  • Preparation countdown
  • Pause and resume workouts
Features
Read full description

Discover the World’s Simplest Interval Timer — Bit Timer gets you off your phone or watch and into your workout in no time. ---------------- Key Features: Instant Setup — With a clean, no-frills design, set your work, rest, and repeat intervals in seconds. Guiding Tones and Colors — Navigate your workout with distinct tones and colors for each phase, keeping you on track effortlessly. Seamless HealthKit Integration (watchOS) — Automatically save your workouts and close those rings with Apple Health integration. Background Functionality — Keep your workout going even when your phone is locked or you’re using other apps, thanks to sound and haptics. Favorites Sync — Save and sync your favorite timers across iPhone, iPad, and Apple Watch for quick access. Why You’ll Love Bit Timer: - Quick Setup: Press and drag to set work, rest, and repeat intervals swiftly. - Preparation Countdown: Get ready with a 10-second countdown before your workout starts (3 seconds on Apple Watch). - Clear Audio Cues: Three distinct sounds indicate different stages of your workout, ensuring you stay on track. - Warning Tone: A countdown tone alerts you before the work phase begins. - Pause & Resume: Pause your workout anytime and resume right where you left off. - Easy Reset: Start from the beginning if interrupted, with a simple reset. ----------- Bit Timer promises to be the ‘World’s Simplest Interval Timer Ever.’ It is.” - Fast Company Design.* ----------- Privacy Policy: https://www.bittimer.com/privacy-policy Terms of Service: https://www.bittimer.com/terms-of-service End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Tabata Timer | HIIT Timer

Easily start high-intensity interval training (HIIT) or Tabata workouts with pre-made templates or custom intervals. Enjoy background operation, music integration, and customizable sound or haptic feedback for effective training.

Highlights
  • Pre-made workout templates
  • Customizable intervals
  • Background operation
  • Music app integration
  • Haptic feedback
  • Voice or beep sound alerts
  • Silent mode with screen lock prevention
Features
Read full description

Ready to start your high-intensity interval training (HIIT) or Tabata workout? Our app makes it easy – with just a single tap to get started with our pre-made templates or create your own personalized intervals. ◉ Listen to your music app while workout. ◉ Haptic feedback. ◉ Runs in the background: Interval Timer can run its timers in the background allowing you to have your screen off or use other apps. ◉ Voice or beep sounds: Know the resting and training times with the loud voice or beep sounds. Don’t want any sounds? Choose the silent mode and watch the time on the screen by enabling prevent auto-lock feature. ► Get this tabata timer to make your workouts even more effective! EULA: https://dmwizards.com/interval-timer-terms-and-conditions

Screenshots

Interval Timer4 screens
Tabata Timer | HIIT Timer4 screens

Verdict

The call

The clearest difference is update cadence: Tabata Timer | HIIT Timer at weekly against Interval Timer's every 4 weeks. Interval Timer's advantage is ratings volume (534 vs 33) and device support (3 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 4 in-app purchases, starting at $1.99 per month and Tabata Timer | HIIT Timer sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Tabata Timer | HIIT Timer holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: Interval Timer has 534 ratings behind it against 33, so its average is the more settled of the two.

UpkeepUpdate frequency

Interval Timer ships an update every 4 weeks, Tabata Timer | HIIT Timer weekly. The most recent releases landed on October 4, 2026 and October 2, 2026 respectively.

Scorecard3 real differences · 7 level
Interval Timer versus Tabata Timer | HIIT Timer: the parameters behind the verdict, then further details
ParameterInterval TimerTabata Timer | HIIT Timer
PriceFreeFree
Rating4.7 (534 ratings)4.9 (33 ratings) — better
Positive reviews76.8% of reviews—
Number of ratings534 — better33
Update frequencyEvery 4 weeksWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, Apple Watch — betteriPhone
Requires iOS17.0 — better18.0
Further details — not scored
Size15 MB6 MB
Age rating4+4+
DeveloperPeiter BuickDuleep Madusanka

Customer experience

Interval Timer

All ratings530 ratings
Positive93.4%
Neutral1.7%
Negative4.9%
Written reviews185 reviews
Positive76.8%
Neutral7.0%
Negative16.2%

Tabata Timer | HIIT Timer

All ratings33 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Interval Timer

Reported bugs

2 issues
  • Timer continues counting down even after app is closed
  • Issues with music volume reduction while app is in use

Requested features

4 requests
  • Ability to save and load custom workout routines
  • Option to increase work interval duration beyond 4 minutes
  • Apple Watch app integration
  • More sound effect options

Tabata Timer | HIIT Timer

Not enough reviews yet to summarise bugs or requests.

In-app purchases

4 purchases

Interval Timer

Subscriptions3
  • Bit Timer Pro$1.991 Month
  • Bit Timer Pro$4.991 Year
  • Bit Timer Pro$9.991 Year
One-time1
  • Bit Timer Pro Lifetime$17.99
3 purchases

Tabata Timer | HIIT Timer

Subscriptions2
  • Tabata Timer (Monthly)$1.991 Month
  • Tabata Timer - Monthly$2.991 Month
One-time1
  • Tabata Timer - Lifetime$14.99

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is Tabata Timer | HIIT Timer free?
Tabata Timer | HIIT Timer is free to download, with in-app purchases available.
Which has better reviews, Interval Timer or Tabata Timer | HIIT Timer?
Tabata Timer | HIIT Timer is rated higher. Interval Timer averages 4.7 out of 5 from 534 ratings, while Tabata Timer | HIIT Timer averages 4.9 from 33 ratings.
Do Interval Timer or Tabata Timer | HIIT Timer have ads?
Neither Interval Timer nor Tabata Timer | HIIT Timer shows ads.
Which is updated more often, Interval Timer or Tabata Timer | HIIT Timer?
Interval Timer ships an update every 4 weeks, and Tabata Timer | HIIT Timer weekly. Most recently, Interval Timer was updated on October 4, 2026 and Tabata Timer | HIIT Timer on October 2, 2026.

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