Women’s Running vs Sub20

Women’s Running gives you the running support you need, whether you’re embarking on your fifth marathon or you’re lacing up your trainers for the first time. We aim to bring our running tribe together, and to enthuse all runners with inspiring features and invaluable advice. The magazine is packed with reviews of all the latest gear, workouts to build strength and endurance, and invaluable training plans and advice, as well as delicious recipes to properly fuel your training and help you to feel tip top. We have physios on hand to offer expert guidance to ensure you remain injury-free, and we have inspiring and motivational features on complementary activities, such as yoga and mindfulness to help us all achieve balance. Women’s Running will help you run better and enjoy it every step of the way. ---------------------------------------------- This is a free app download. Within the app users can purchase the current issue and back issues. Subscriptions are also available within the application. A subscription will start from the latest regular issue at the time of purchase. -The subscription will renew automatically unless cancelled more than 24 hours before the end of the current period. You will be charged for renewal within 24 hours of the end of the current period, for the same duration and at the current subscription rate for the product. -You may turn off the auto-renewal of subscriptions through your Account Settings, however you are not able to cancel the current subscription during its active period. -Payment will be charged to your iTunes account at confirmation of purchase and any unused portion of a free trial period, if offered, will be forfeited when a subscription to that publication is purchased. -If a subscription offers a free trial, at the end of the trial period, you will be charged the full price of the subscription. You may cancel a subscription during its free trial period via the subscription settings on your iTunes account. This must be done 24 hours before the end of the subscription period to avoid being charged. Users can register for/ login to a pocketmags account in-app. This will protect their issues in the case of a lost device and allow browsing of purchases on multiple platforms. Existing pocketmags users can retrieve their purchases by logging into their account. We recommend loading the app for the first time in a wi-fi area so that all issue data is retrieved. If your app will not load past the splash page after a first install or an update, please delete and reinstall the app from the App Store Help and frequently asked questions can be accessed in-app and on pocketmags. If you have any problems at all please do not hesitate to contact us: help@pocketmags.com -------------------- You can find our privacy policy here: http://www.pocketmags.com/privacy.aspx You can find our terms and conditions here: http://www.pocketmags.com/terms.aspx

Sub20 is a structured 5K training system that helps you run a faster, stronger 5K, with a clear path all the way to sub-20 if that's your goal. Enter your current 5K time and Sub20 instantly places you at the right starting point: Level 1 - Foundation: 30:00+ Level 2 - Aerobic Build: 27:00-30:00 Level 3 - Threshold Development: 25:00-27:00 Level 4 - 5K Conversion: 23:00-25:00 Level 5 - Race Specific: 21:00-23:00 Level 6 - Sub-20 Peak: under 21:00 - Personalised training levels that adapt to your current ability - Exact paces for every session, so you always know how hard to push - Benchmark tests that track real progress toward your goal time and adjust your training plan if needed - Apple Watch sync - see your session and paces on your wrist, mid-run - Simple, structured weekly plans - no guesswork, no overtraining Download Sub20 and start your next session today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/