NADA2go vs Bodyteamwork

Medikamente auf ihre Dopingrelevanz in der NADAmed-Datenbank checken, Arzneimittel zur dopingfreien Behandlung von Krankheiten in der 'Beispielliste zulässiger Medikamente' finden oder das Dopingrisiko durch ein Nahrungsergänzungsmittel (NEM) mithilfe der Kölner Liste® reduzieren: alle wichtigen Anti-Doping-Infos, Tools, Listen und Alltagshelfer in der NADA2go finden. Die App jetzt runterladen und die Tools auch offline nutzen! Die App der Nationalen Anti Doping Agentur Deutschland (NADA) unterstützt im Einsatz für saubere Leistung. Durch Favoriten-Listen und Merklisten lassen sich Themen-Kategorien und weitere wichtige Inhalte ganz individuell auf die persönlichen Bedürfnisse abgestimmt sortieren. Aussagekräftige Icons erleichtern die Bedienung und Kontaktdaten eröffnen die Möglichkeit einer schnellen und unkomplizierten Kontaktaufnahme mit relevanten Ansprechpersonen der NADA.

The MFT Bodyteamwork app supports the MFT and TOGU test and training devices with MFT Balance sensors for better balance, coordination and stability for a healthy back, healthy joints and increased performance. Training goal: Health training for a healthy back and joints, increased performance in sports, freedom of movement and fall prevention training For use with the Bodyteamwork app you need: *MFT "Digital Line" training devices (MFT Challenge Disc, MFT Fit Disc 2.0, MFT Balance Sensor Sit Ball, MFT Balance Sensor Cushion) from MFT Bodyteamwork GmbH (https://www.mft-company.com) or *TOGU training devices with the MFT Balance Sensor (TOGU Challenge Disc, TOGU Balance Sensor Dynair, TOGU Balance Sensor Powerball) (https://www.togu.de) *a computer, a tablet, a smartphone that supports Bluetooth 4.0 (also known as "Bluetooth Low Energy") Whether at home or at the office, in a therapeutic context or during personal training, now you can easily do something for your health and your body. Just 10-15 minutes daily will bring visible results. Test training programmes, training games and a high score are motivation for regular training. An important dimension of training is digitization. The Bodyteamwork app is based on scientifically recognized training concepts and can significantly improve the quality of training and increase motivation to practice and train. Your training will develop the basics for optimal balance, coordination and stability. Bodyteamwork allows the fine inner muscles and nerves to interact perfectly and teaches the body to "move like a team". This effective combination of strength, activation, coordination and balance training is the optimal addition to existing movement recommendations. The interplay of active movement control and stabilizing balance is extremely important and can sustainably release movement blocks and tension (pelvic floor, lumbar spine, thoracic spine, neck). In case of injuries it is possible to gain fuller mobility again through these exercises (ankle joint, knee joint, hip joint). In sports, this can improve performance (strength, endurance, flexibility and technique) and prevent injuries. The small, subtle, repeated balancing movements combined with the visible feedback function are what make the difference and therefore increase the effect of the training.