SleepStream 2 Ultimate vs Morpheus Training

Whether you sleep to dream, rest to recharge, or simply nap just to get by, the hours you spend in bed are probably the most important hours of the day. Recognized as the premier sleep and relaxation aid, SleepStream 2 has been recommended by 148Apps, Dr. Oz, iPhonefreak, Health Magazine, TVN, The Daily App Show, Appolicious and thousands of satisfied customers. Think about the difficulties you’ve had trying to sleep. Maybe you were battling a wired mind, racing through a million different thoughts; or perhaps trying to drown out the sound of an unsettled baby, crying from a nearby airplane seat. In a life full of distractions like these, all you’d like is a window of peace and quiet – or at least a few hours of undisturbed rest and relaxation. Thankfully, SleepStream 2 not only assists in capturing a full night’s slumber, but it does so in a way that results in an absolute bodily recharge everytime you close your eyes. Main features: - 8 Hours of Quality Audio Each of SleepStream’s calming sounds or piece of music has been handpicked and carefully crafted to remove irritating frequencies and volume inconsistencies. - Guided Meditations & Music Sometimes you need just a little bit more to shake the stress of a long, hard day. So, SleepStream 2 now has the ability to mix background sounds with guided meditations and music. Including four guided meditations for sleep, relaxation, motivation and energy, and hours of calming, soul-soothing music. - Breathtaking Visualizations, Wallpapers & Moodlights, SleepStream 2 gives you a complete visual getaway, thanks to the scenic pictures and video loops that can be viewed while listening to the app’s audio programs. Visualizations now include a new moodlight feature, where randomly generated plasma images flow across the screen in a harmony of colors and textures. You’ll have no choice but to drift into a world of relaxation. - 140 Binaural & Isochronic Brainwave Programs – 15 Categories To stimulate the brain’s activity associated with relaxation, sleep and focused states of being, SleepStream 2 also offers 140 specially designed brainwave programs for a full and complete, integrated sound experience. SleepStream’s 15 brainwave categories include sleep, relaxation, energy, focus, meditation, hypnosis, learning, mood, motivation, creativity, lucid dreaming & more. - Unique Audio Engine & Sound Generators Sleepstream’s audio engine randomly combines hundreds of different sounds, giving you a new experience everytime the app is used. Mix background sounds, music, guided meditations and brainwave programs in any combination for maximum relaxation, night after night. - AirPlay Support Play SleepStream audio on AirPlay enabled speakers and receivers. - Best of All: All Present and Future Premium Downloads are Free! Our loyal Sleepstream users tell us that they don´t want to pay for downloads! We listened! Sleepstream 2 Ultimate buys you the latest version of SleepStream 2 for both iPhone and iPad, and all present and future premium downloads are free – a saving of $23 compared to obtaining the downloads through in-app purchases in the other SleepStream 2 versions. - Many Uses – Even When You’re Awake! Equipped with functional timer, SleepStream makes it easy to enjoy power naps. Just engage the timer and alarm, and SleepStream will gently wake you after your session has ended. But don’t stop there – the app is also perfect for relaxation, meditation, noise masking, yoga, and pure enjoyment. SleepStream 2 was developed in conjunction with recognized sleep and relaxation experts, certified hypnotherapists and trained audio professionals to ensure a soothing sleep experience that is difficult to attain through traditional means. Don’t let the stress of everyday life get the best of you, depriving you of your ability to focus, relax, and most importantly rest - get Sleepstream 2 Ultimate today and be refreshed and ready for tomorrow.

Personalized Cardio Made Simple. Morpheus is the only system that gives you truly personalized cardio — dynamic heart rate zones, daily recovery scores, and weekly training targets that adapt to your body every single day. No more guessing how hard to train, which zone you should be in, or how much cardio you need each week. Your Recovery. Your Zones. Your Targets. When paired with the Morpheus M7 heart rate monitor, Morpheus measures your HRV and resting heart rate each morning to calculate your daily recovery score. From there, it sets personalized heart rate zones and weekly targets matched to your fitness level, your goal, and how your body is responding to training. Unlike other apps that give everyone the same fixed zones based on percentages of max heart rate, Morpheus zones are anchored to your real physiological thresholds — the points at which your body shifts how it produces and uses energy. And because those thresholds change daily with your recovery, your zones adjust too. This is especially important for training in your Zone 2 — the most talked about training zone in endurance and longevity research. Zone 2 is most effective when you're training at the right intensity for your individual physiology. Too easy and you're leaving progress on the table. Too hard and you're no longer in Zone 2 at all. Because Morpheus personalizes your Zone 2 range to your actual aerobic threshold — and adjusts it daily based on your recovery — you can be confident you're always training in the zone that delivers the most benefit, not just a static percentage of max heart rate that often misses the mark. Please note: The Morpheus M7 heart rate monitor is required to unlock HRV measurement, recovery scoring, and personalized heart rate zones and targets. Build Your VO2 Max. Improve Your Health. Live Longer. VO2 max — your body's ability to use oxygen during exercise — is one of the strongest predictors of long term health and longevity. Research consistently shows that people with higher VO2 max live longer, healthier lives with a significantly lower risk of cardiovascular disease. Morpheus is built around the training principles that drive VO2 max improvement most effectively. After analyzing data from more than 500,000 workouts and 1 million days of use, Morpheus has learned exactly how much time in each of its three heart rate zones drives the fastest improvements in aerobic fitness and conditioning. Each week it sets a personalized target range for your low, moderate, and high intensity training — so you always know you’re giving your body what it needs and can recover from. Meet your targets consistently and watch your VO2 max and fitness improve. The Morpheus Methods - Train with Purpose Morpheus gives you 12 guided training methods to choose from, each designed to target a specific zone and training purpose — so you can get the most out of every workout. Whether you're focused on building your aerobic base with sustained low intensity work, developing your conditioning for a sport, or pushing your peak fitness with high intensity efforts, there's a method designed for exactly that. Each method gives you a clear structure with your heart rate guiding every phase. No guesswork, no confusion. Just targeted training that’s designed for your body so you can get the most out of every workout.