DoD Safe Helpline vs Battle Buddy

The DoD Safe Helpline app gives members of the military community access to resources and tools to help manage the short- and long-term effects of sexual assault. The app helps you create a plan that is right for you, from exercises that aid in reducing stress to tools to help you transition to civilian life. You can even store your customized plans and exercises so you can refer back to them at any time. The app has four sections: FIND SUPPORT: Get live 1-on-1 help from trained sexual assault professionals — by phone or through an anonymous online chat session. You can also find nearby resources to help you through your military-to-civilian transition. LEARN: Receive guidance on what to do if someone you know is sexually assaulted and learn about the many effects of sexual assault. If you’re currently separating from Service, you’ll also find a comprehensive list of benefits and services that you may be eligible to receive. PLAN: Access non-medical, short-term support options and create a customized self-care plan to address feelings of sadness, anxiety and disconnection. EXERCISE: Use these guided, easy-to-follow techniques to help reduce anxiety and stress that may result from sexual assault. The exercises can be used in private, marked as “favorites” and replayed as often as needed. To learn more about Safe Helpline, visit www.SafeHelpline.org.

*** This has been branded as an Official U.S. Army app *** This app helps you be a good Battle Buddy by giving you the tools and information needed to assist your buddy during a crisis. It also provides tips and tools to help you intervene before the situation reaches crisis proportions. This app is organized into two primary areas, “My Buddies” and “My Resources”. MY BUDDIES contains quick links and tips to use if you must act or intervene in a crisis. It also provides detailed intervention, awareness and prevention information concerning the Army’s suicide prevention program and Sexual Harassment/Assault Response and Prevention program. - The “Get Help Now” tab opens up a set of options that allows you to use your phone call for additional help. - The “Suicide Intervention” tab walks you through the Army’s ACE process along with access to additional resources. - The “SHARP” tab walks you through how to seek help, the reporting process and provides tips to help prevent becoming a victim. Links to additional resources provide additional support and information. - The “Talking Points” tab provides helpful tools and tips to help you be a better listener for someone who just needs a friend to talk to. MY RESOURCES consists of a resource library with links and information on a variety of programs and services that are available to Soldiers and their Families. You will find a wealth of information on benefits, entitlements, educational opportunities, financial resources and other information organized conveniently, and easy to navigate right at your fingertips via your smart phone. These resources are divided into National Resources, access to a database of local resources. Under the “Reading List” tab you will find the Army Chief of Staff’s reading list, the NCO reading list and a link to the MWR Library which provides access to an incredible amount of information. The “Other” tab provides information on My Medical, Comprehensive Soldier and Family Fitness, Family Programs, Public Affairs tips and how to request legal assistance from the nearest Army Legal Assistance Office.