Comparison

BrainHQ vs AARP Staying Sharp

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

BrainHQ

This app offers a scientifically-backed brain training program designed to improve cognitive functions like memory, attention, and processing speed. It features adaptive exercises that adjust to your performance, fitting into your daily routine with sessions as short as five minutes.

Highlights
  • Scientifically validated brain exercises
  • Improves memory and processing speed
  • Adaptive training adjusts to performance
  • Daily free exercise
  • Personalized brain fitness goals
  • Flexible training sessions
Features
Read full description

Train your brain with BrainHQ from Posit Science—the most rigorous program available for better brain health, and the only one backed by more than 100 scientific papers showing benefits - including the breakthrough NIH-funded ACTIVE study. Now with new features that contribute to your brain fitness success!

 BrainHQ represents the culmination of 30 years of research in neuroscience and brain health. Top scientists from around the world helped to develop and test the BrainHQ exercises. The result: a training system that comprehensively improves brain performance, from the most basic elements of perception through the most complex elements of memory, attention, and cognitive function.

 No other brain fitness program can match BrainHQ in scientific proof. More than 100 publications from independent, randomized controlled trials have shown that the exercises and assessments in BrainHQ drive real change. These changes include: • cognitive improvements, such as better memory and faster processing speed • real-world improvements, including safer driving and improved quality of life • physical brain changes, like healthier white matter and more coordinated neurons. 
 All of this means that BrainHQ works—in laboratory studies, and in the lives of everyday people:

 •"BrainHQ is a no-brainer must-have in my book…This training has expanded my visual, fine-tuned my audio and even my reflexes seem to be getting faster. BrainHQ is fun and gives me the challenges I need to keep my brain working out on a daily basis." - C. MacDonald

 •"Only a few months into the BrainHQ exercises the difference is clear, this isn’t left to speculation, I saw drastic improvements…and my family has noticed a strong improvement." - A. Amitrano

 And leading publications agree: “Our testers concluded that Posit's product—one of the few so far to undergo clinical trials and peer-reviewed research—had the firmest scientific grounding.” - Wall Street Journal
 The BrainHQ app helps you set and achieve your brain training goals—so it not only works, it works for you.
 Each exercise adapts to your performance and gets more challenging as your performance improves, just like a personal trainer for your brain.
 The training is designed to fit into your life: train for just 5 minutes in your spare time, or do a complete workout in an hour. 
BrainHQ is a free download, and includes a free exercise every day. 
For full access, we offer the following recurring subscription options:

 1 month: $13.99
 1 year: $94.99

 These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country or residence. 

Monthly subscription are billed once per month, and an annual subscriptions are billed once per year. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Payment will be charged to iTunes Account at confirmation of purchase. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: https://www.brainhq.com/privacy Terms of Use: https://www.brainhq.com/terms

About

AARP Staying Sharp

This app offers science-based challenges and expert advice to improve brain health, focusing on memory, focus, and digital well-being. It provides interactive tools and exercises to help users build lasting, brain-healthy habits.

Highlights
  • Science-based brain health challenges
  • Expert advice on memory and focus
  • Digital decluttering strategies
  • Interactive tools and exercises
  • Progress saving across devices
  • Earn AARP Rewards points
Features
Read full description

Need to learn a variety of healthy-lifestyle skills? The AARP™ Staying Sharp® app is based on a holistic, lifestyle-based approach to brain health and features expert advice on memory, focus and more. Are you sometimes irritated by little memory slips like forgetting where you placed your keys or phone? In our “Memory Loss – Is it Inevitable?” challenge, you can learn how memory works. In addition, our Digital Declutter challenge teaches you ways to manage your digital world. Discover strategies for shifting technology away from being a distracting force in your life and into something that helps you live life more fully. And if you’re tired of forgetting details about new people you meet, our Faces & Names challenge can help you learn the secrets of those impressive people who never forget a name. Here’s what the app lets you do: Take challenges that are designed to help you learn about the brain and its ongoing health, including tips to incorporate healthy habits into your daily life. Take Staying Sharp challenges on the go. Your progress will be saved, no matter where you start or stop your challenge. And that works on a smartphone, computer or tablet. Who can use the app? Anyone can download and preview the Staying Sharp® app. AARP members and other authorized users have access to it. Plus, there’s more. Access includes the following: * Take the challenges to earn AARP Rewards points*. This loyalty program lets you gain points for participating in activities, including eligible Staying Sharp challenges. * Take advantage of easy access to the AARP Now app. This app lets users tap into news, events and savings, plus earn AARP Rewards points. *Unused AARP Rewards points expire 12 months after they are earned, in monthly batches on a rolling basis. About Staying Sharp and AARP Staying Sharp is an AARP program that shows you how to incorporate the six pillars of brain health into your life. Staying Sharp empowers you to develop meaningful and lasting brain-healthy practices that are based on these pillars: Be social, Eat right, Manage stress, do Ongoing exercise, get Restorative sleep and Engage your brain. The program has received industry recognition in multiple national competitions — including the Digital Health Awards and eHealthcare Awards — earning accolades for videos, interactive content and site design. AARP is the nation’s largest nonprofit, nonpartisan organization dedicated to empowering people 50 and older to choose how they live as they age. With a nationwide presence, AARP strengthens communities and advocates for what matters most to the more than 100 million Americans 50-plus and their families: health security, financial stability and personal fulfillment. AARP also produces the nation’s largest circulation publications: AARP The Magazine and AARP Bulletin. Terms of Service: https://stayingsharp.aarp.org/about/terms-of-service/ Privacy Policy: https://www.aarp.org/privacy/privacy-policy/

Screenshots

BrainHQ4 screens
AARP Staying Sharp4 screens

Verdict

The call

The clearest difference is ads: BrainHQ at none against AARP Staying Sharp's shown. BrainHQ also leads on ratings volume (22K vs 3K). On price, rating, review sentiment and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. BrainHQ sells 2 in-app purchases, starting at $13.99 per month and AARP Staying Sharp sells 1 in-app purchase, starting at $20.00 per year. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.6 for BrainHQ against 4.7 for AARP Staying Sharp. That said, the two scores are not equally well evidenced: BrainHQ has 22K ratings behind it against 3K, so its average is the more settled of the two. Written reviews are what separate them: 48% of BrainHQ's written reviews are positive against 52% of AARP Staying Sharp's.

UpkeepUpdate frequency

BrainHQ ships an update every 2 months, AARP Staying Sharp every 5 weeks. The most recent releases landed on September 29, 2026 and September 28, 2026 respectively.

Scorecard2 real differences · 8 level
BrainHQ versus AARP Staying Sharp: the parameters behind the verdict, then further details
ParameterBrainHQAARP Staying Sharp
PriceFreeFree
Rating4.6 (22K ratings)4.7 (3K ratings) — better
Positive reviews47.8% of reviews52.4% of reviews — better
Number of ratings22K — better3K
Update frequencyEvery 2 monthsEvery 5 weeks — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPadiPhone, iPod
Requires iOS16.015.0 — better
Further details — not scored
Size173 MB76 MB
Age rating17+17+
DeveloperPosit ScienceAARP

Customer experience

BrainHQ

All ratings21,975 ratings
Positive90.5%
Neutral5.3%
Negative4.2%
Written reviews381 reviews
Positive47.8%
Neutral17.3%
Negative34.9%

AARP Staying Sharp

All ratings2,705 ratings
Positive93.5%
Neutral4.3%
Negative2.2%
Written reviews42 reviews
Positive52.4%
Neutral4.8%
Negative42.9%

User reviews

BrainHQ

From 22K App Store ratings

What we love

  • 🧠 Scientifically-backed brain exercises
  • 🤓 Challenging and engaging games
  • 🧠 Noticeable cognitive improvements
  • 👍 Customizable training focus
  • 🤝 Responsive customer support

Room to improve

  • 💰 Expensive subscription
  • 🤔 Unclear instructions and scoring
  • 🐛 Bugs and glitches
  • 🙈 Limited free version
  • 🎨 Lack of diversity in some exercises

AARP Staying Sharp

From 3K App Store ratings

What we love

  • 👍 Helpful and practical exercises
  • 🧠 Effective for improving mental sharpness
  • 🎮 Fun and engaging games
  • 🔍 Useful for monitoring brain health
  • 💡 Recommended by healthcare professionals

Room to improve

  • 🐛 Recurring login issues
  • 🚫 Limited game selection
  • 🔁 Endless login loops
  • 🤯 Confusing user experience
  • 🚫 Inaccessible games

Bugs and requests

BrainHQ

Reported bugs

4 issues
  • Frequent app crashes
  • Audio issues on iOS
  • Inconsistent performance across devices
  • Progress reset issues

Requested features

5 requests
  • Apple Watch app
  • Apple TV app
  • Better progress tracking in-app
  • Customizable difficulty levels
  • More diverse representation in exercises

AARP Staying Sharp

Reported bugs

3 issues
  • Games not launching properly
  • App freezing or crashing
  • Inability to access core features

Requested features

4 requests
  • Expand game library
  • Improve login and navigation experience
  • Add more accessibility features
  • Provide clearer instructions and guidance

In-app purchases

2 purchases

BrainHQ

Subscriptions2
  • BrainHQ$13.991 Month
  • BrainHQ$94.991 Year
1 purchases

AARP Staying Sharp

Subscriptions1
  • AARP Membership1 Year trial$20.001 Year

Questions

Is BrainHQ free?
BrainHQ is free to download, with in-app purchases available.
Is AARP Staying Sharp free?
AARP Staying Sharp is free to download, with in-app purchases available.
Which has better reviews, BrainHQ or AARP Staying Sharp?
AARP Staying Sharp is rated higher. BrainHQ averages 4.6 out of 5 from 22K ratings, while AARP Staying Sharp averages 4.7 from 3K ratings.
Do BrainHQ or AARP Staying Sharp have ads?
AARP Staying Sharp shows ads; BrainHQ does not.
Which is updated more often, BrainHQ or AARP Staying Sharp?
BrainHQ ships an update every 2 months, and AARP Staying Sharp every 5 weeks. Most recently, BrainHQ was updated on September 29, 2026 and AARP Staying Sharp on September 28, 2026.

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