Navy SEAL Training & Exercises vs Soflete

Train with Stew Smith, a former Navy SEAL Lieutenant and one of the most respected tactical fitness coaches in the world. This app gives you the exact exercises, techniques, and training methods Stew has used to prepare candidates for BUD/S and other elite programs since 1997. RECOMMENDED FOR • Navy SEAL, SWCC, EOD, and military candidates • Police, firefighters, and tactical professionals • Anyone who wants to train with purpose and get into the best shape of their life FREE PST CALCULATOR & TRACKER Enter your 500 yard swim, push-ups, sit-ups, pull-ups, and 1.5 mile run, and the app scores your Physical Screening Test using Stew Smith's own grading system. • One score, graded against the real standards, including the tighter officer line • See your weakest event and exactly what it costs you in points • Every event measured against minimum and competitive standards • Step-by-step instructions to run the test yourself, including rest periods between events • Log every retest and watch your score improve on the progress chart 117 FREE EXERCISE VIDEOS Every movement demonstrated and explained by Stew Smith, with clear instruction on form, pacing, and proper technique: • Core, arms, and upper body • Legs and lower body • Full body conditioning • TRX exercises • 10+ push-up variations and 5+ pull-up variations • Sit-up, crunch, and ab variations Plus exclusive swimming and underwater training content, including SEAL-style swim techniques and the Survival Swim (drown-proofing) modeled on the conditioning required at BUD/S. GO FURTHER WITH ONE UPGRADE A single one-time purchase, no subscription, unlocks: • The Daily Trainer: 24 weeks of progressive daily workouts, 168 in total, from base building to peak • 50+ detailed PT routines covering swimming, running, calisthenics, and full body sessions • Your PST results point you to the exact weeks of the program that target your weakest event Try a full week of the Daily Trainer and 4 PT routines free before you decide. ABOUT STEW SMITH Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL Lieutenant, and the author of several bestselling fitness books, including The Complete Guide to Navy SEAL Fitness, Maximum Fitness, The Special Ops Workouts, and SWAT Fitness. He has trained thousands of candidates for the Navy SEALs, Special Forces, SWAT, FBI, and other demanding professions. His work has been featured in National Geographic's Fight Science, The Washington Post, Men's Health, and Sports Illustrated. Navy SEAL style training is intense. Train with a partner, use safe exercise practices, and listen to your body as you progress.

Gain access to the only complete combat athlete programming in existence. From the weight room to the shooting range, we've got you covered. All movements come with instructional videos and an ability to connect with other athletes as well as to contact coaching staff directly. There is nothing like SOFLETE on the planet. SOFLETE is the premier strength and conditioning work for the combat athlete, combined with innovative daily dry fire drills as well as weekly live fire drills at your finger tips. Take charge of your training and become an asset to your team. Available in app: Strength and Stamina programming Workout movement demos Performance tracking for both fitness AND shooting (check your 1rm Power clean and El Presidente in the same app) Contact with coaches as well as support from the SOFLETE community. Download the app now and become an asset to your team. Move and shoot faster, build the power you need to win the fight. Die Living. SOFLETE. Terms of Use (EULA): https://soflete.com/pages/terms-of-use Privacy Policy: https://soflete.com/pages/privacy-policy