Comparison

ZenActivity vs Adrian James

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ZenActivity

Create and save custom interval timers for workouts, yoga, and meditation. This app offers extensive customization for exercise and rest periods, allowing you to build up to five unique routines with unlimited steps. Enjoy background operation and music integration for a seamless practice.

Highlights
  • Save up to 5 workout routines
  • Unlimited customizable steps per routine
  • Second-level interval customization
  • Background operation with music support
  • ZEN-mode for distraction-free timing
  • Airplay support for Apple TV
Features
Read full description

ZenActivity is a powerful, beautifully designed workout timer built for people who want total control over their routines—without complexity. Whether you’re practicing yoga, training MMA, building strength, or meditating, ZenActivity adapts to your flow with precision timing, flexible structure, and a calm, focused experience. Design your workouts exactly the way you want, follow them effortlessly, and track your progress over time. Build Your Perfect Routine • Create unlimited workouts, each with a custom name and type • Add unlimited steps per workout with full control over sequence and structure • Categorize steps: Exercise, Stretch, Rest, Meditation, Weights, Cardio, Core, Kettlebells • Set exact durations down to the second (hours, minutes, seconds) • Reorder steps with intuitive drag-and-drop • Duplicate or delete steps instantly with simple gestures Effortless Workout Experience • Clean, distraction-free running screen with workout name and icon • Tap to play or pause your session • Pinch to exit quickly • Runs smoothly in the background while you listen to music • Optional sounds, vibration, and volume per step • Activate Zen Mode for a minimal, distraction-free timer • Subtle haptics reinforce state changes without breaking focus Smart Reminders • Set reminders for individual workouts • Flexible scheduling: daily, weekdays, or weekly with notifications with sound and banner support Track Your Progress • Automatic workout logging • Visual statistics with 7, 30, and 90-day views • Identify your most consistent and top workouts Home Screen Widget • “Favorite Workouts” widget in multiple sizes • Instantly launch workouts directly from your Home Screen Designed for Real Practice ZenActivity is trusted by yoga practitioners, meditation enthusiasts, athletes, and trainers who want a reliable, customizable timer that stays out of the way and supports their rhythm. It’s equally suited for: • Yoga and breathwork • HIIT and interval training • Boxing and MMA • Strength and conditioning • Meditation and progressive relaxation Thoughtful Design • Intuitive interface that’s easy to learn and fast to use • Clean visuals that feel both calming and energizing • Built-in help to guide you through every feature ZenActivity doesn’t just time your workouts—it supports your discipline, focus, and consistency. Let it guide your daily practice.

About

Adrian James

This app offers a challenging 15-minute workout designed to build strength, burn fat, and increase energy. It features video tutorials, an 8-week challenge, and requires no equipment or internet connection, making it accessible anywhere.

Highlights
  • 15-minute bootcamp workouts
  • Build strength and stamina
  • Burn fat and boost energy
  • Video tutorials with audio
  • No equipment required
  • 8-week challenge
  • Workout mode with randomized levels
Features
Read full description

Adrian James Bootcamp has been named the toughest 15-minute bootcamp on the planet. Download the chart-topping app to increase strength, burn fat and boost your energy levels. With over 100,000 downloads, and popularised by celebs and military personnel, Adrian James Bootcamp is the ultimate strength and cardio workout. You can exercise anytime, anywhere - no equipment and no internet connection required. Number one in over 10 countries, Adrian James Bootcamp provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete. Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It’s your body. Take control. App features include: • 18 graded exercises to challenge every ability • Clear video tutorials with audio commentary • Helpful tips to guide you through each exercise • Workout mode with randomised levels • Motivational quotes to spur you on • Adrian James 8-week challenge • Absolutely no gym equipment required Also available: • Adrian James 6 Pack Abs Workout • Adrian James High Intensity Interval Training

Screenshots

ZenActivity4 screens
Adrian James4 screens

Verdict

The call

The clearest difference is monetization model: ZenActivity at free against Adrian James's paid. Adrian James's advantage is review sentiment (90% vs 65%) and update cadence (every 4 months vs every 13 months). On price, ratings volume, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

ZenActivity costs $3.99 and Adrian James $3.99 up front. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

Adrian James holds the better App Store score, 4.7 against 4.5. Both are backed by a comparable volume of ratings — 58 and 63 respectively. Written reviews point the same way: 65% of ZenActivity's written reviews are positive against 90% of Adrian James's.

UpkeepUpdate frequency

ZenActivity ships an update every 13 months, Adrian James every 4 months. The most recent releases landed on October 15, 2026 and October 20, 2026 respectively.

Scorecard5 real differences · 5 level
ZenActivity versus Adrian James: the parameters behind the verdict, then further details
ParameterZenActivityAdrian James
Price$3.99$3.99
Rating4.5 (58 ratings)4.7 (63 ratings) — better
Positive reviews65.4% of reviews89.9% of reviews — better
Number of ratings5863 — better
Update frequencyEvery 13 monthsEvery 4 months — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree — betterPaid
DevicesiPhone, iPodiPhone, iPod
Requires iOS14.010.3 — better
Further details — not scored
Size13 MB113 MB
Age rating4+4+
DeveloperGary SagguAdrian James Nutrition Ltd.

Customer experience

ZenActivity

All ratings58 ratings
Positive86.2%
Neutral8.6%
Negative5.2%
Written reviews26 reviews
Positive65.4%
Neutral19.2%
Negative15.4%

Adrian James

All ratings63 ratings
Positive92.1%
Neutral6.3%
Negative1.6%
Written reviews139 reviews
Positive89.9%
Neutral5.0%
Negative5.0%

In-app purchases

None

ZenActivity

No in-app purchases

None

Adrian James

No in-app purchases

Questions

Is ZenActivity free?
ZenActivity costs $3.99, with no in-app purchases.
Is Adrian James free?
Adrian James costs $3.99, with no in-app purchases.
Which has better reviews, ZenActivity or Adrian James?
Adrian James is rated higher. ZenActivity averages 4.5 out of 5 from 58 ratings, while Adrian James averages 4.7 from 63 ratings.
Do ZenActivity or Adrian James have ads?
Neither ZenActivity nor Adrian James shows ads.
Which is updated more often, ZenActivity or Adrian James?
ZenActivity ships an update every 13 months, and Adrian James every 4 months. Most recently, ZenActivity was updated on October 15, 2026 and Adrian James on October 20, 2026.

Other comparisons