Lose Weight Hypnosis vs Hypnos Flow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Lose Weight Hypnosis
This app uses hypnosis to help you naturally enjoy healthier foods and exercise, changing your mindset for effortless weight loss. Daily 22-minute sessions can lead to significant changes in eating habits and appetite control within weeks.
- Subconscious mind reprogramming for weight loss
- Daily 22-minute hypnosis sessions
- Soothing certified hypnotherapist voice
- Peaceful background music and nature sounds
- Hypnotic Booster with binaural beats
- Apple Watch integration
- Mindful Minutes tracking with Apple Health
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◉ Learn to enjoy healthy food and exercise after listening daily for just 1–3 weeks ◉ Change your mindset through subconscious thoughts for effortless weight loss ◉ You won’t have to try to lose weight — it just happens naturally! TRAIN YOUR MIND TO WORK ON WEIGHT LOSS THROUGH HYPNOSIS Tired of losing weight, and then gaining it all back? Adding hypnosis to your weight loss program helps change your entire mindset, resetting your behavior for a healthier lifestyle and eating habits. EFFORTLESS CHANGE ◎ A single audio session of 22 minutes a day that is effective in just 1–3 weeks ◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist ◎ Peaceful background music and nature sounds to help you relax ◎ Hypnotic Booster with binaural beats to induce your brainwave frequency into an optimal state for receiving hypnotic suggestions ◎ Separate volume controls for Voice, Background, and Hypnotic Booster ◎ Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep ◎ Repeat sessions or loop while you sleep ◎ Continue listening to background sounds after the session ends ◎ Works with Apple Watch! Pause, resume and adjust overall volume from your wrist via the Now Playing glance ◎ For devices running iOS 12 and above, you can optionally track your listening time as Mindful Minutes in Apple's Health app. Once you have purchased the in-app upgrade, the next time you start a session you'll see a prompt to allow the app to sync your listening time with Apple Health. Just enable the Mindful Minutes setting and tap Allow. To change the setting later, open the Settings app and locate this app in Privacy > Health, where you can enable or disable Mindful Minutes synchronization. READ OUR USER REVIEWS "After just one week of listening to this app, my “sweet tooth” was gone and I was able to get my stress eating under control. This app literally helped me turn a corner in what has been a life-long struggle." "This app has helped me control my appetite in a way that nothing else ever has. My ability to control my appetite is virtually effortless. Food is not the center of my world anymore. It’s very liberating." "I was really skeptical and I normally don’t do reviews unless an app was horrible but seriously…wow. I started using this app 2 weeks ago and while I know your suppose to shoot for no more than 2lbs a week….I’ve lost 12lbs. I do this one in conjunction with their exercise one as well as another weight loss hypnosis app & an intuitive eating hypnosis. and this one is my favorite. I throw it on mid-day when I start craving sweets. I have not had processed sugar for a week and when I did break down for a brownie it tasted chemically. I’m in love with hypnosis now." "At first I didn’t think it would work, but after listening to it just once I began to pick healthier choices and wasn’t hungry all the time. I now use this app every morning to start my day right with the right mind set and the wake up feature is like my own cup-o-coffee." "So glad I downloaded this app!! I never thought this would work but boy I was wrong!! I use it every night to help me fall asleep and I’ve lost 40lbs!!" THE BEST WEIGHT LOSS HYPNOSIS APP AVAILABLE Lose Weight Hypnosis is free to try and effective with the default settings. A one-time in-app purchase is required only if you wish to change the default settings. (Each of our free hypnosis apps includes its own in-app purchase; in-app purchases cannot be shared among separate apps.) INTERACT WITH US Surf City Apps offers a range of hypnosis apps that will help you enjoy a healthier, happier, and more abundant life. Tell us how you use our apps to improve your life: Facebook.com/surfcityapps Twitter.com/SurfCityApps https://surfcityapps.com CONTACT SUPPORT https://surfcityapps.com/support TERMS & CONDITIONS https://surfcityapps.com/terms
Hypnos Flow
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Hypnos Flow - Transform your mind. Calm your nervous system. Reprogram your life. Hypnos Flow is a guided self-hypnosis and deep relaxation app created to help you reduce stress, loosen emotional and physical tension, and build a calmer, stronger mindset. If you want better sleep, more confidence, relief from anxiety, improved performance, or a clearer mind, Hypnos Flow gives you a structured way to train your nervous system and reconnect with deep internal calm. No tricks. No unrealistic promises. Hypnos Flow uses professional hypnotic scripts, grounding breath work, and mindful visualization to help you relax, shift perspective, and form healthier patterns over time. Each session is carefully designed with induction, deepening, suggestion, and closing phases. You can listen sitting or lying down, in a quiet environment, remaining aware and safe while experiencing deep rest. Features: • Extensive library of self-hypnosis sessions including hypnobirthing, addiction recovery support, sleep, anxiety, stress relief, productivity, focus, self-esteem, confidence, motivation, relaxation, and performance. • Professional narrators and high-quality audio, built to guide your mind gradually into relaxation. • Energy and Calm scoring to reflect how each session affects your body and mood. • Heart rate integration for supported devices, showing how your nervous system responds before, during, and after sessions. • Personal session logging, where you record your feelings, improvements, insights, and emotional state. • Achievement system that rewards consistency and progress, helping to build long-term positive habits. • Offline downloads, allowing full playback without internet access. • Minimal and immersive interface, designed to reduce friction and support a calm user journey. • Daily and nightly routines, helping you maintain a consistent relaxation practice. Who Hypnos Flow Is For: Hypnos Flow is ideal if you: • struggle to relax or switch off • find meditation difficult or too slow • experience stress, anxiety, internal pressure, or overthinking • have trouble sleeping or calming your body at night • want to develop confidence or productivity • enjoy hypnosis, guided visualization, or deep rest • want a structured approach to improving your nervous system response Real Change Takes Practice. Self-hypnosis is most effective when used regularly. The more consistently you listen, the easier it becomes to enter a relaxed state and accept healthier mental patterns. HypnoFlow supports this consistency with routines, feedback, and gentle progression. Safety Disclaimer: Hypnos Flow is designed for relaxation, focus improvement, and entertainment purposes. It does not provide medical or therapeutic treatment and is not a medical device. Do not use the app while driving or operating machinery. Subscription Information • Premium unlocks full access to all hypnosis sessions, new sessions as they are added, offline downloads, heart rate features, achievements, and session logging. • Subscriptions are available weekly ($4.99), yearly ($99.99), and a one time lifetime purchase ($199.99). • Payment is charged to your iTunes account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. • Your account will be charged for renewal within 24 hours prior to the end of the current period. • Subscriptions may be managed, and auto-renew disabled, in your iTunes Account Settings after purchase. • Cancellation of the current subscription is not allowed during the active period. • Any unused portion of a free trial will be forfeited if you purchase a subscription during the trial period. Privacy Policy: https://www.appstarfamily.com/privacy-policy.html Terms of Service: https://www.appstarfamily.com/terms-of-use.html Prices correspond to Apple’s App Store Pricing Matrix and may vary by region.
Screenshots
Verdict
The clearest difference is iOS requirement: Lose Weight Hypnosis at 13.0 against Hypnos Flow's 15.1. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Lose Weight Hypnosis sells 2 one-off in-app purchases and Hypnos Flow sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Lose Weight Hypnosis ships an update every 3 weeks, Hypnos Flow every 2 weeks. The most recent releases landed on November 1, 2026 and October 28, 2026 respectively.
| Parameter | Lose Weight Hypnosis | Hypnos Flow |
|---|---|---|
| Price | Free | Free |
| Rating | 4.3 (1.6K ratings) — better | — |
| Positive reviews | 73.1% of reviews | — |
| Number of ratings | 1.6K — better | — |
| Update frequency | Every 3 weeks | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 13.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 71 MB | 85 MB |
| Age rating | 12+ | 17+ |
| Developer | Surf City Apps LLC | App Star Family |
Bugs and requests
Lose Weight Hypnosis
Reported bugs
2 issues- App crashes or freezes on some devices
- Purchased content not transferring to new devices
Requested features
3 requests- More variety in meditation content
- Ability to customize or select different voices
- Improved navigation and controls
Hypnos Flow
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Lose Weight Hypnosis
- Unlock All Advanced Features$7.99
- Unlock All Advanced Features$9.99
Hypnos Flow
- Premium Version3 Days trial$4.997 Days
- Premium Version$99.991 Year
- Lifetime Access$199.99
Questions
Is Lose Weight Hypnosis free?
Is Hypnos Flow free?
Do Lose Weight Hypnosis or Hypnos Flow have ads?
Which is updated more often, Lose Weight Hypnosis or Hypnos Flow?
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