Comparison

btwb vs HWPO Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

btwb

Log your workouts, discover new ones, and connect with your fitness community. Track progress, analyze performance, and manage nutrition with a comprehensive fitness tracking tool.

Highlights
  • Daily workout programming
  • Discover millions of WODs
  • Track workout results
  • Macro and nutrition tracking
  • Community and social features
  • Performance analysis and badges
  • Gym virtual programming
Features
Read full description

btwb, the world's premier workout tracker, brings fitness communities together, in person & remotely. We are the world's largest workout Log with 100+ million results and counting. WORKOUTS - Get daily programming at your fingertips with btwb's Varied Not Random workouts. 4 versions available daily: Performance, Fitness, Dumbbell Only, and No Equipment. - Post results for every workout and/or create your own. - Discover the perfect workout among 12+ Million Unique WODs. - Perfectly capture and share your workout experience with attached images and location tagging. - See how you stack up against the world with World-Wide Leaderboards. GYMS - Keep your community connected by taking your gym virtual. Deliver custom programming to groups and individuals, include personalized movement demos and WOD briefs, view member activity and results via gym feeds and leaderboards, and encourage members with emojis & comments through private Squads. MACROS - Track your Macros. Get the best features of other macro tracking apps combined with our best-in-class workout tracking. With over 700k grocery items, 160k restaurant items, and 13k common foods, find exactly the food you’re looking for by searching our library or by scanning the barcode of your favorite packaged item! You can even create your own custom entries! Set your own macronutrient targets, or have coaches set them for you. - Set your own macronutrient targets, or have coaches set them for you. SOCIAL - Create private Squads and build Follow lists to keep up with your friends' results. - Use direct messaging to converse about fitness with individuals and groups. ANALYSIS - Earn badges for various workouts, gymnastics maxes, 1RM lifts, and running & rowing intervals. - Discover potential major and minor strength, mobility, and technique issues in specific categories with Imbalances. - How fit are you? (1-100) Work to unlock your Fitness Level. Track body fat, benchmarks and more!

About

HWPO Training

Access a variety of fitness programs designed for different lifestyles and goals, inspired by a 5x CrossFit Games Champion. Track progress, view coaching videos, and engage with a supportive community. Programs cater to all skill levels, from quick gym sessions to elite competition training.

Highlights
  • Variety of fitness programs
  • Personalized progress tracking
  • Real-time leaderboard
  • Coaching videos by Mat Fraser
  • Exercise demos
  • Members-only support platform
  • Community engagement
Features
Read full description

HWPO Training encompasses fitness programs created for a community of HARD WORKERS, inspired by 5x CrossFit Games Champion, Mat Fraser’s motto “Hard Work Pays Off”. The HWPO Training app offers a variety of programs to suit different lifestyles, goals, equipment accessibility, and skill levels. Whether you need to be in and out of the gym in 45 minutes or you’re training to be an elite-level competitor, HWPO Training has a workout program for you. Athletes can track their progress using personalized sessions based on individual performance metrics and celebrate their achievements on the real-time leaderboard. The app also provides coaching videos by Mat Fraser himself, as well as our team of world-class expert coaches, guiding members through every training session and providing demos of each exercise. Our HARD WORKERS also gain access to our members-only support platform, where they can ask questions, receive feedback, watch exclusive content and engage with others in the community around the world. No matter how or where you move, all we ask is that you live out our core values in and out of the gym: SHOW UP. Do today what others won’t so tomorrow you can do what others can’t. WORK HARD. Define success for yourself and be relentless in your pursuit of it; it’s about the process. MAKE YOURSELF PROUD. Do things with intention and set an example of HARD WORK for those around you.

Screenshots

btwb4 screens
HWPO Training4 screens

Verdict

The call

The clearest difference is ads: btwb at none against HWPO Training's shown. btwb also leads on update cadence (weekly vs every 2 weeks). HWPO Training's advantage is review sentiment (78% vs 53%) and monetization model (free vs free with in-app purchases). On price, ratings volume, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

HWPO Training holds the better App Store score, 4.9 against 4.6. Both are backed by a comparable volume of ratings — 1.5K and 3.3K respectively. Written reviews point the same way: 53% of btwb's written reviews are positive against 78% of HWPO Training's.

UpkeepUpdate frequency

btwb ships an update weekly, HWPO Training every 2 weeks. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

Scorecard5 real differences · 5 level
btwb versus HWPO Training: the parameters behind the verdict, then further details
ParameterbtwbHWPO Training
PriceFreeFree
Rating4.6 (1.5K ratings)4.9 (3.3K ratings) — better
Positive reviews53.2% of reviews78.4% of reviews — better
Number of ratings1.5K3.3K — better
Update frequencyWeekly — betterEvery 2 weeks
AdsNo — betterYes
In-app purchasesNoNo
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPod, Apple Watch — betteriPhone, iPod
Requires iOS15.615.1 — better
Further details — not scored
Size265 MB123 MB
Age rating4+4+
DeveloperBTWB, LLCHWPO

Customer experience

btwb

All ratings1,529 ratings
Positive89.5%
Neutral2.7%
Negative7.8%
Written reviews205 reviews
Positive53.2%
Neutral9.3%
Negative37.6%

HWPO Training

All ratings3,253 ratings
Positive97.0%
Neutral1.0%
Negative2.0%
Written reviews176 reviews
Positive78.4%
Neutral3.4%
Negative18.2%

User reviews

btwb

From 1.5K App Store ratings

What we love

  • 🚀 Great app for tracking workouts
  • 👍 Comprehensive fitness tracking features
  • 🔥 Best CrossFit app on the market
  • 💪 Helps identify strengths and weaknesses
  • 🏆 Excellent for measuring progress over time

Room to improve

  • 🐛 Buggy and glitchy at times
  • 🤔 Confusing and not very user-friendly
  • 📱 Poor mobile app experience
  • 💰 Expensive subscription model
  • 🤯 Frustrating issues with logging workouts

HWPO Training

From 3.3K App Store ratings

What we love

  • 🚀 Great workouts
  • 👍 Excellent app and program
  • 💡 Copy/paste option
  • 👍 Intuitive to use
  • 👍 Detailed tracking and programming

Room to improve

  • 🐛 No in-app timer
  • 🐛 Inability to adjust weights/reps
  • 🐛 No progression metrics
  • 🐛 Inconvenient to check off GOWOD tasks
  • 🐛 Calendar requirement is awful

Bugs and requests

btwb

Reported bugs

5 issues
  • Subscription cancellation and billing problems
  • Frequent crashes and white screens
  • Inability to log certain workout types
  • Barcode scanner and movement tracking issues
  • Problems with data syncing and history display

Requested features

5 requests
  • Add dark mode or black background option
  • Integrate with Apple Health and other fitness apps
  • Improve custom workout creation and logging
  • Provide better social/community features
  • Fix issues with loading and saving workout data

HWPO Training

Reported bugs

3 issues
  • Sound issues with videos
  • Workouts not loaded on time
  • Incompatibility with older devices

Requested features

6 requests
  • In-app timer for AMRAP and interval workouts
  • Ability to adjust prescribed weights/reps
  • Progression tracking for lifts and other metrics
  • Ability to move between workout days without calendar
  • Alternate workout options for missing equipment
Show 1 more
  • Gymnastics progression videos and techniques

In-app purchases

None

btwb

No in-app purchases

None

HWPO Training

No in-app purchases

Questions

Is btwb free?
btwb is free to download, with no in-app purchases.
Is HWPO Training free?
HWPO Training is free to download, with no in-app purchases.
Which has better reviews, btwb or HWPO Training?
HWPO Training is rated higher. btwb averages 4.6 out of 5 from 1.5K ratings, while HWPO Training averages 4.9 from 3.3K ratings.
Do btwb or HWPO Training have ads?
HWPO Training shows ads; btwb does not.
Which is updated more often, btwb or HWPO Training?
btwb ships an update weekly, and HWPO Training every 2 weeks. Most recently, btwb was updated on November 6, 2026 and HWPO Training on November 3, 2026.

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