Body Measurements Tracker App vs FormaTrack

Progress is the best body measurement tracking app for iPhone, iPhone Duo and iPad. Track the measurements and photos that matter. Stay motivated on your weight-loss journey. You want to make a positive change, and you want to actually see it happening. Progress tracks your body measurements, weight, BMI, body fat, and progress photos in one place, so you can watch your real story unfold week by week. No judgement, no pressure, no aggressive fitness talk. Just a clear picture of how far you've come. Since 2012, tens of thousands of people have reached their weight-loss goals with Progress, and you can too. TRACK MORE THAN WEIGHT The number on the scales isn't the only one that matters. Track waist, hips, chest, arms, thighs, body fat, BMI, and anything else that helps you see your progress. Build a fuller picture of your body, not just a single number. PROGRESS PHOTOS Before and after photos make small changes feel real. Take a photo whenever you like, compare any two side by side, and watch the story your body is telling. Photos stay private on your device. BMI CALCULATOR & TRACKER Calculate your BMI in seconds and watch how it changes over time. We'll show you where you sit, without the lecture. BODY FAT TRACKING Log body fat percentage and follow it as your body composition shifts. Useful when the scales aren't moving but you can feel things changing. WEIGHT LOSS TRACKER Whether you're losing, gaining, or maintaining, clean charts and gentle reminders help you stay focused on the journey, not just the destination. GOALS THAT FIT YOUR LIFE Set a weight goal, a measurement goal, or no goal at all. Progress works for every kind of journey, whatever you're working towards. APPLE HEALTH Sync seamlessly with Apple Health, so your numbers stay up to date without extra work. PRIVATE BY DEFAULT Your measurements, photos, and notes stay yours. We don't track you, share your data, or show ads. FREQUENTLY ASKED QUESTIONS What can I track in Progress? Weight, body fat, BMI, waist, hips, chest, arms, thighs, neck, calves, and any other measurement that matters to you. You can also add progress photos and notes. Is Progress a BMI calculator? Yes. Progress is a full BMI calculator and tracker. Enter your height and weight and we'll calculate your BMI, then track how it changes over time. Can I compare before and after photos? Yes. Take progress photos any time and compare any two side by side. It's the easiest way to see changes the scales might miss. Does Progress sync with Apple Health? Yes, two-way, so your weight and measurements stay in sync with the rest of your health data. Is Progress free? Yes, you can start tracking for free. Pro unlocks progress photos, unlimited measurement areas, custom reports, past-data entry, and more. Will I be judged for my weight or my goals? Never. Progress is body positive by design. Every body is different and every goal is valid, whether you're losing weight, gaining muscle, or just want to understand your body better. How is Progress different from a regular weight tracker? A weight tracker shows you one number. Progress shows you the whole picture: weight, body measurements, body fat, BMI, and photos, all in one place. When the scales aren't moving, your measurements and photos often tell you they are. Is my data private? Yes. Your measurements and photos are stored privately on your device and synced through your own iCloud. We don't sell, share, or look at your data. Can I use Progress without a goal? Yes. Set a goal if it helps you stay motivated, or just track for understanding. Both are valid. Track your measurements, achieve your goals. We're in your corner. Progress integrates with the Health app. This feature is free and optional. Progress Pro is a subscription service. Read more about our terms and conditions here: Terms of service: https://theprogressapp.com/terms.pdf Privacy policy: https://theprogressapp.com/privacy.pdf

FormaTrack is a body progress tracker that shows how your body changes over time. Take progress photos, log your weight and body measurements, and follow your results in clear charts. Whether your goal is weight loss, muscle gain or a full body transformation, you see real progress, not just a number on the scale. Take a photo right in the app or upload one from your gallery. Line up every new shot with your last one, track up to 25 body measurements, and compare any two photos as before and after. PROGRESS PHOTOS - Track 3 body angles: front, side and back - Overlay the camera with your last progress photo for consistent shots - Set a camera timer - Compare any two progress photos as before & after, including changes in measurements - View your photos in sequence and watch your body transformation - Download a photo sequence as a GIF BODY MEASUREMENTS & WEIGHT TRACKER - Set a weight goal and follow your progress - Track neck, shoulders, chest, biceps, forearm, waist, abdomen, hips, buttocks, thigh and calf - Track left and right biceps, forearms, thighs and calves separately - Add up to 3 custom measurements and name them yourself - Track body fat %, muscle mass % and BMI - Estimate body fat percentage, waist and hip circumference from a photo with AI - See weight and body measurements in charts REMINDERS, PRIVACY & DATA - Get reminders when it's time for new progress photos - Protect the app with a passcode - Sync with Apple Health - Add FormaTrack widgets to your Home Screen to see your progress and weight at a glance - Export photos to your device and measurements to CSV - Use metric (kg/cm) or imperial (lb/in) units OPTIONAL MEDICATION TRACKING - Log GLP-1 doses for injections or pills, such as semaglutide or tirzepatide - Track injection site rotation - Set dose reminders - Note side effects - See how much weight you lost on each dose in the effectiveness chart - Export your dose history to PDF or CSV - Completely optional: use FormaTrack for body progress alone PREMIUM - Unlimited progress photos - Ad-free experience - Priority support inside the app FormaTrack – Body Progress Tracker subscription (1 and 12 months): Payment will be charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Renewal prices may differ depending on the subscription and pricing at the time of renewal. You can manage your subscription and turn off auto-renew anytime in your App Store account settings after purchase. More about the app: - Photos are saved on your device by default and can optionally be synced to our server - Data such as weight and measurements are stored securely in the cloud, so everything is backed up Healthy habits: FormaTrack is a tracking tool, not medical advice. We recommend discussing your eating habits and goals with a qualified professional and a physician to help prevent developing an eating disorder.