Body Measurements Tracker App vs Progress Pics

Progress is the best body measurement tracking app for iPhone, iPhone Duo and iPad. Track the measurements and photos that matter. Stay motivated on your weight-loss journey. You want to make a positive change, and you want to actually see it happening. Progress tracks your body measurements, weight, BMI, body fat, and progress photos in one place, so you can watch your real story unfold week by week. No judgement, no pressure, no aggressive fitness talk. Just a clear picture of how far you've come. Since 2012, tens of thousands of people have reached their weight-loss goals with Progress, and you can too. TRACK MORE THAN WEIGHT The number on the scales isn't the only one that matters. Track waist, hips, chest, arms, thighs, body fat, BMI, and anything else that helps you see your progress. Build a fuller picture of your body, not just a single number. PROGRESS PHOTOS Before and after photos make small changes feel real. Take a photo whenever you like, compare any two side by side, and watch the story your body is telling. Photos stay private on your device. BMI CALCULATOR & TRACKER Calculate your BMI in seconds and watch how it changes over time. We'll show you where you sit, without the lecture. BODY FAT TRACKING Log body fat percentage and follow it as your body composition shifts. Useful when the scales aren't moving but you can feel things changing. WEIGHT LOSS TRACKER Whether you're losing, gaining, or maintaining, clean charts and gentle reminders help you stay focused on the journey, not just the destination. GOALS THAT FIT YOUR LIFE Set a weight goal, a measurement goal, or no goal at all. Progress works for every kind of journey, whatever you're working towards. APPLE HEALTH Sync seamlessly with Apple Health, so your numbers stay up to date without extra work. PRIVATE BY DEFAULT Your measurements, photos, and notes stay yours. We don't track you, share your data, or show ads. FREQUENTLY ASKED QUESTIONS What can I track in Progress? Weight, body fat, BMI, waist, hips, chest, arms, thighs, neck, calves, and any other measurement that matters to you. You can also add progress photos and notes. Is Progress a BMI calculator? Yes. Progress is a full BMI calculator and tracker. Enter your height and weight and we'll calculate your BMI, then track how it changes over time. Can I compare before and after photos? Yes. Take progress photos any time and compare any two side by side. It's the easiest way to see changes the scales might miss. Does Progress sync with Apple Health? Yes, two-way, so your weight and measurements stay in sync with the rest of your health data. Is Progress free? Yes, you can start tracking for free. Pro unlocks progress photos, unlimited measurement areas, custom reports, past-data entry, and more. Will I be judged for my weight or my goals? Never. Progress is body positive by design. Every body is different and every goal is valid, whether you're losing weight, gaining muscle, or just want to understand your body better. How is Progress different from a regular weight tracker? A weight tracker shows you one number. Progress shows you the whole picture: weight, body measurements, body fat, BMI, and photos, all in one place. When the scales aren't moving, your measurements and photos often tell you they are. Is my data private? Yes. Your measurements and photos are stored privately on your device and synced through your own iCloud. We don't sell, share, or look at your data. Can I use Progress without a goal? Yes. Set a goal if it helps you stay motivated, or just track for understanding. Both are valid. Track your measurements, achieve your goals. We're in your corner. Progress integrates with the Health app. This feature is free and optional. Progress Pro is a subscription service. Read more about our terms and conditions here: Terms of service: https://theprogressapp.com/terms.pdf Privacy policy: https://theprogressapp.com/privacy.pdf

Your transformation deserves more than a forgotten camera roll. Progress Pics - Body Tracker is the private body tracker built for people who actually show up. Capture progress photos, compare before and after, and watch your body transformation unfold week by week, rep by rep. No social feed. No public uploads. No noise. Just you, your timeline, and undeniable proof you're changing. FOR EVERY GOAL • Weight loss: see the change the scale hides • Muscle gain: track every centimeter of growth • Body recomposition: same weight, new physique • Gym progress: turn months of work into visible results • Cuts, bulks, lean phases: document the full cycle BEFORE & AFTER, INSTANTLY Side-by-side photo comparisons in one tap. Pick any two check-ins, week one vs week twelve, day one vs today, and share or save the proof. Built-in time-lapse turns your full journey into a single, scroll-stopping reel. PRIVATE BY DESIGN Your body, your data. Everything is stored locally first. Lock the app behind Face ID, Touch ID, or a PIN. One-tap blur mode hides every photo instantly. Optional encrypted cloud backup if you want it, never required, never shared. PHYSIQUE TRACKING THAT GOES DEEPER • AI-powered body fat estimates from your photos (Pro) • Weight, measurements, and check-in logging • Custom tags for phases, programs, and goals • Multi-angle capture: front, back, left, right • Notes and reflections on every check-in STAY CONSISTENT Smart reminders nudge you on your schedule, daily, weekly, or your own cadence. Streaks, goals, and milestone achievements make consistency feel like a game you're winning. PREMIUM, DARK, AND DESIGNED FOR YOU A modern dark interface built for the gym, the bathroom mirror, and everywhere your transformation actually happens. Customizable themes. Smooth, fast, ad-free. PROGRESS PICS - BODY TRACKER PRO Unlock everything: • AI body fat estimation • Unlimited check-ins and comparisons • Time-lapse export in HD • Cloud backup and multi-device sync • Advanced charts, trends, and insights • All premium themes Subscription auto-renews unless cancelled at least 24 hours before the current period ends. Manage or cancel anytime in your Apple ID settings. WHY PEOPLE CHOOSE PROGRESS PICS - BODY TRACKER "The mirror lies. The scale lies. Photos don't." Whether you're 12 weeks into your first cut, two years into a lean bulk, or just starting today, Progress Pics - Body Tracker gives you the one tool that proves the work is paying off. Download free. Start your before today. Your after is already on the way. SUPPORT & LINKS Privacy Policy: https://progresspics.me/privacy Terms of Use: https://progresspics.me/terms