Stark Stretch vs Bodyweight Warrior

Optimise your results with Stark Stretch! - Be inspired by 83 exercises presented in sharp HD video. - Create your own personal workout. - Get a full body workout with exercises in all ranges of difficulty - While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. - The timers support different workout types including Tabata, HIIT and Circuit training. - Find exercises targeting specific muscle groups. Integration with Apple Health: Save burned calories and performed workouts. Exercises are performed by, Denice Lundevall

PROGRAMS • Dozens of programs and 100+ workouts to help you build bodyweight strength, skills, and flexibility. • Designed for all levels with scaled progressions to take you from beginner to advanced and all the steps between. • Program categories include: Fundamentals Strength, Skills Strength, Muscle Gain, Handstands, Flexibility, At Home Training, Fat Loss, Posture, and more APP FEATURES • Video demonstrations and exercise library • Workout and rest timers to keep you on track • Audio and text form cues for further guidance on how to properly perform each movement • Ability to adjust and change workouts to tailor them to your ability and goals • Content updated monthly to keep improving your training experience • Combine multiple programs to train handstands, strength and flexibility at the same time COMMUNITY • Paid subscribers get access to the Bodyweight Warrior community forum to ask questions and receive additional training tips By using the app you agree to our Terms of Use: https://trybe.do/terms