Perfect
Loads of stretches, multiple for different body parts.
You can create your own programs and set for how log to hold each stretch and then rest and the app plays it out.
You can create your own programs and set for how log to hold each stretch and then rest and the app plays it out.
Bad app with zero description
Shows you one small picture of the stretch with zero description of how to perform it.
You get what you paid for
The app only has these exercises you’re seeing on the screenshots. Nothing else. Also, no parametrization for the routines like count left and right legs with separate timers. But it works. So 3 stars
Ohne Anleitung
Wie die Übungen ausgeführt werden wird nicht erklärt. Wozu braucht mann dann diese App?
Don’t buy… it is a scam!
App videos won’t download
I paid 4.99 for it not to let me see any of the workouts!!!!!!
I paid 4.99 for it not to let me see any of the workouts!!!!!!
Not enough exercises
Too easy, very small exercises selection, some video instructions are unclear. Disappointing even compared to VT Bodyweight.
nice try, but ...
What you should really change:
1) Most exercises concern one side of the body, but in the workout plans left plus right exercises are rare.
2) There are no explanations and the user has to know by himself, which mistakes he has to avoid.
3) There are unmotivated position changes in the workouts (sitting, standing, sittin).
4) As there are no explanations one does not know, which muscles are in the focus of an exercise.
5) Alternative exercises would be nice to choose, as some positions might not be healthy or practicable in case of injuries.
1) Most exercises concern one side of the body, but in the workout plans left plus right exercises are rare.
2) There are no explanations and the user has to know by himself, which mistakes he has to avoid.
3) There are unmotivated position changes in the workouts (sitting, standing, sittin).
4) As there are no explanations one does not know, which muscles are in the focus of an exercise.
5) Alternative exercises would be nice to choose, as some positions might not be healthy or practicable in case of injuries.
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Videos won’t download...worthless
I paid $4.99 for an app that won’t work... I’m not sure if the server is down or what, but the app will not download the videos therefore will not work at all...
Diverse training app
Very adjustable to individual training needs without fluff. I hope one day they add a yoga edition to the fold
バージョンアップしたら（訂正）
UIが変わったので勘違いしましたが、自分で組み合わせたものも使えてますので、先のレビューを訂正します
ですので、このUIでよければ、好みに合わせて組み合わせて、簡単に無料で使える、ということで、おすすめします
ですので、このUIでよければ、好みに合わせて組み合わせて、簡単に無料で使える、ということで、おすすめします
Super practical and effective
Hi everyone - I have a bunch of these guys’ apps. I find them super practical and easy to operate... no funny time consuming settings.
I really enjoy the exercise selection option.
The exercises they base their program on is safe and effective! really the
I really enjoy the exercise selection option.
The exercises they base their program on is safe and effective! really the
Pessima
Soldi buttati, app fatta malissimo, compare un trainer statico, che non mostra come eseguire l’esercizio di allungamento, e muto tra l’altro, come passa essere utile un esercizio di allungamento senza far eseguire una corretta respirazione e senza mostrare il movimento devo ancora capirlo, tra l’altro non ti fanno provare l’app base e magari comprare la versione pro, a scatola chiusa, per poi scoprire che è un bidone.
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Great for choice and timing
This app is great for building a stretching routine, timing it and tracking it over time. I just wish it had better descriptions of how to properly do the streches.
Great Virtual Trainer
Motivates and instructs.
Useful
Hand app complements the rest in this series well.
Rip Off
This app is a rip off. For $4.99 one would expect more choices than are offered here, especially when there are numerous free apps that offer more with additional features absent from this app. Trust me, don't waste your money. To get any comprehensive selection of stretches requires $$$ that other apps offer for free.
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Great Stretching App
I am in the process of recovering from reconstructive foot surgery, so i am lifting for upper body using the dumbbell app from VT and decided to get this app for the days i am not lifting. So far it is great! love the format and the versatility to develop a good routine... It would get 5 starts if there was more explanation on finding the proper stretch and breathing for those who are not familiar with how to do it. Additionally, after reading a negative review bc there is no way to stretch alternative one sided stretches [i.e. Left side then right side] please be sure to set up the stretching movement 2x in your routine to get both sides of the body. This is my 4th or 5th download of the VT series and am very satisfied with the product!
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Great
Easy to use
Love this app!
Absolutely perfect for increasing flexibility.
Great app
I use it often and it keeps me motivated
