PsyPills vs Pocket Marcus

*** This app will use data from your health app, specifically your step count *** Get your personalized “psychological prescription” for “psychological pills” (PsyPills). PsyPills is a self-help psycho-educational instrument for improving your stress resilience and emotional regulation. *** Psychological Pills (PsyPills) are inspired by Rational-Emotive & Cognitive-Behavioral Therapy (CBT/REBT), which has strong evidence for its efficacy/effectiveness in human development/health promotion and in the treatment of a variety of psychological conditions. PsyPills is a self-help psycho-educational instrument intended to build stress resilience and to target (only) mild and transient negative mood states, alone or in combination with other methods/instruments. An informed decision concerning the most adequate psychological intervention in your case can be made only after a rigorous psychological evaluation. Therefore, PsyPills is not a treatment approach in and of itself and is not meant to replace a psychological evaluation and/or a psychological treatment/intervention. *** You will start by checking your mood during the past couple of weeks by filling a questionnaire and you will instantly get a report with the levels of your feelings (e.g., positive/negative, functional/dysfunctional). Afterwards, the App will ask you about your current mood and thoughts. Based on your ratings, you will get a “psychological pill prescription”. In the end, you can rate your mood again and check if the “psychological pill” has helped you. You can also print your “psychological prescription”, set reminders based on your personalized “psychological prescription”, and/or check the history of your “psychological pills prescriptions”. *** This application does not collect identifying information and does not use location information, so we do not know who you are and we cannot reach you personally. The data you are providing is securely saved and used only for research/statistical purposes in order to investigate the efficacy/effectiveness of this program. We are committed to protect your privacy. *** With PsyPills App, you have CBT/REBT-based “psychological pills” helping you to build stress resilience and to cope in difficult situations by improving your emotional regulation.

Discover timeless wisdom with Pocket Marcus, your personal Stoic philosophy companion powered by AI. Connect with the teachings of Marcus Aurelius through intelligent conversations that provide practical guidance for modern life. AUTHENTIC STOIC EXPERIENCE • Opening quotes from Marcus Aurelius' Meditations • Contextual responses on key Stoic themes • Multiple AI providers for diverse perspectives • Elegant classical design inspired by ancient philosophy INTELLIGENT AI INTEGRATION • Multi-provider AI system (Gemini, OpenAI, Claude, Ollama) • Smart fallback with 40+ contextual responses • Automatic provider selection for optimal experience • Self-hosted AI support for complete privacy control FLEXIBLE SUBSCRIPTION TIERS • Seeker: Free with smart fallback responses • Student: 50 daily messages with brief & medium responses • Philosopher: 100 daily messages with all response lengths • Scholar: Unlimited with your own AI keys (BYOK) COMPREHENSIVE WISDOM TOPICS • Stoicism fundamentals and daily practices • Ethics and moral philosophy • Leadership and resilience building • Personal growth and self-reflection • Balanced wisdom for modern challenges BEAUTIFUL DESIGN THEMES • Daily Stoic: Classic brown inspired by Ryan Holiday's book • Ancient Scrolls: Aged parchment aesthetic • Dark Mode: Elegant night reading • Light Mode: Clean modern interface Whether you're new to Stoicism or a seasoned practitioner, Pocket Marcus provides personalized philosophical guidance that adapts to your journey. Transform ancient wisdom into practical daily insights. Start your Stoic journey today with Marcus Aurelius as your guide. Terms of Use: https://eplugge.github.io/pocket-marcus-support/terms-of-use.html Privacy Policy: https://eplugge.github.io/pocket-marcus-support/privacy-policy.html