Stew Smith's Push vs StepStream

Pushup Push is a proven two-week training program designed to increase your pushups by 50% to 100%. Created by former Navy SEAL Lieutenant Stew Smith, this simple daily routine delivers fast, measurable strength gains for any fitness level. Originally developed to help candidates prepare for the Navy SEAL Physical Screening Test, the Pushup Push method has been used for over 20 years by military recruits, police applicants, athletes, and anyone looking to dramatically improve their pushup performance. What’s Inside • Step-by-step videos from Stew Smith explaining proper pushup form and how the program works • Daily routine and workout chart guiding you through the full 14-day progression • Automatic reminders to help you stay consistent and complete each day’s session Real User Results • “I went from a max of 60 pushups to 103. It worked great!” • “Jumped from 55 to 82 on my test. This program delivers.” About Stew Smith Stew Smith is a former Navy SEAL Lieutenant, U.S. Naval Academy graduate, and certified strength coach. He has trained thousands for Navy SEAL, Special Forces, SWAT, FBI, and police fitness tests. His work has been featured in Men’s Health, Men’s Fitness, Sports Illustrated, and National Geographic’s Fight Science.

StepStream: Track, Achieve, and Play! StepStream is your ultimate fitness and hydration companion, designed to help you stay on top of your health goals. Seamlessly integrated with Apple HealthKit, StepStream lets you track and report on key health metrics such as Steps, Calories Burned, Distance Walked, and Flights Climbed. Stay motivated with daily hydration tracking and reminders to help you meet your water intake goals. Features at a Glance: Step and Activity Tracking: Monitor your steps, calories, distance, and flights with detailed insights into your daily, weekly, and monthly progress. Hydration Tracking: Log your water consumption throughout the day and receive timely reminders to keep you hydrated. Daily Swordle Challenge: Hit your daily step or hydration goal, and unlock a fun Daily Swordle challenge — a Wordle-inspired game focused on steps, hydration, and healthy living. Goal Setting: Set personal goals for both steps and water intake, and track your progress as you work towards healthier habits. Unlock More with StepStream Pro: Advanced Reporting & Insights: Get in-depth reports on your fitness and hydration data with advanced charts and statistics, empowering you to understand your health patterns and make informed decisions. 30+ Drink Templates: Log not just water but 30+ different beverages with our customizable drink templates, helping you track hydration more accurately. Whether you're looking to get fit, stay hydrated, or simply challenge yourself with fun games, StepStream offers a unique blend of tracking and gameplay to keep you motivated every step of the way. Why StepStream? Seamless Apple HealthKit integration Daily fitness and hydration reminders Fun, motivational gameplay rewards when goals are met Easy-to-use interface for tracking and reporting Whether you're looking to increase your daily steps, improve your hydration, or simply develop healthier habits, StepStream makes it fun and easy to reach your wellness goals. Stay active. Stay hydrated. And don’t forget to have fun with StepStream! To get access to the StepStream Pro content and functionality, you can choose between a Monthly ($1.99/month) and Annual ($9.99/year) auto-renewable subscription. This is a recurring transaction that will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged at the same cost within 24 hours prior to the end of the current period. When cancelling a subscription, your subscription will stay active until the end of the period. You can manage your subscriptions and auto-renewal can be turned off by going to your iTunes Account Settings after purchase. Any unused portion of a free Weekly (7 day) trial period will be forfeited when a subscription is purchased. Terms of Service: https://nigelware.weebly.com/terms-of-service.html Privacy Policy: https://nigelware.weebly.com/privacy-policy1.html End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/