RepCount vs Sprint

RepCount is a workout tracker for strength training. It's free, with no ads and no limit on workouts, routines or exercises. Premium adds charts, personal records, supersets, drop sets and export. Every workout starts with the weights and reps from last time, so you always know what to beat. Use it for whatever you train: a 5x5 or upper/lower program, a bodybuilding split, calisthenics, or a home gym with a pair of dumbbells. IN THE GYM • Log more than weights and reps: bodyweight exercises (assisted or weighted), timed holds, farmer's walks, and cardio with time, distance and calories • Warm-up sets, and notes on any set, exercise or workout • A rest timer that can start when you check off a set, with the countdown on your lock screen and in the Dynamic Island • Start a workout or routine with Siri or Shortcuts • Share a finished workout as an image ROUTINES AND EXERCISES • Build your own routines, save any workout as a routine, or repeat a past workout • Add your own exercises. Built-in exercises show a demo and the muscles they work YOUR DATA • Sign in with Apple, Google or email, and your workouts are backed up and synced between iPhone and Android • Works offline, even in a basement gym • Saves workouts, active calories and body weight to Apple Health PREMIUM • Your estimated one-rep max from every set, charted over time, so you can see your strength go up without testing a true max • Charts of heaviest weight, volume, sets and reps per exercise, plus workout frequency, duration and body weight • Personal records for every rep range, all-time and for each year • Exercise history and charts right from the workout screen • Supersets and drop sets • Export your workouts to Excel (CSV) QUESTIONS Can I see my progress without Premium? Yes. Every workout you've logged stays free to look back through, month by month, and each set starts from last time's numbers. Premium adds the charts, personal records and exercise history inside a workout. Is it good for beginners? Yes. Start with one of the built-in routines and build your own when you're ready. RepCount has been downloaded more than 2 million times on iPhone and Android. It's been on the App Store since 2013, with several hundred updates so far, and it keeps getting better. Questions or ideas? Email feedback@repcountapp.com. We read and answer every message. SUBSCRIPTION RepCount Premium is an auto-renewing monthly or yearly subscription. Payment is charged to your Apple ID account. It renews automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel it in your App Store account settings. If a free trial is offered, any unused part of it ends when you subscribe.

Sprint-o-Mat is an app for Apple Watch that helps you run pre-set programmed workouts. It supports - Distance interval repeats, with warm-up, interval rest, and cool-down - Time interval repeats, with warm-up, interval rest, and cool-down - Multi-leg long distance runs - Running in miles or kilometers The number of intervals, exact distance and time, and paces for each workout is customizable. Features: - Optional GPS for more accurate distances and workout maps - Haptics to let you know when to start a new interval - Visual display with a pace runner - Color-coded paces to let you know if you are in your pace zone PRIVACY POLICY When you run Sprint-o-Mat it will ask you to authorize it to access some data from HealthKit. You may opt not to do so, but the application will not function properly. If you allow access, we will read * your heart rate * active calories * running distance During a workout and only for the purpose of giving you data during the workout. If you allow it we will write the workout data to your Health and Activity apps (built by Apple) and never send any of this data to our own servers or to any third party service. If at any time, you want to revoke access to health data, you can do so in the Settings App, by looking in the Health > Apps section. Sprint-o-Mat also requests location information. This is optional. If you don't allow it, the distance running may not be as accurate, but Sprint-o-Mat will work. We never store this data or send it any third party. It is sent with the workout to Apple's Health and Activity apps.