RaceJoy vs Lull Bedtime Breathing

RaceJoy is created specifically for running, cycling and triathlon events with a focus on the participant and spectator experience. Features vary by event and include live phone tracking, progress alerts, results, race information, photos, Send-a-Cheer and much more! There are two distinct experiences in RaceJoy: -Featured Events -Training Days Featured Events (shown with the Event Logo): These are events that have contracted with RaceJoy to provide a premium experience for participants and spectators. Features are free and provided by the event or sponsor(s). Features included: -Live GPS, phone tracking on the course map. -Send-a-Cheer! (fun motivational audio clips). -NearMe alerts (spectators and waiting relay teams get an alert when a participant is drawing near). -MeetUp tool for seeing where you are in relation to a participant. -Automatic Progress Postings to Twitter (with your approval, of course!). The following features may be provided by the event: -Scored Race Results within moments of crossing the finish line. -Essential race information like schedules, FAQs, race news, and more. -Your official race photos. -Optional Tracking with Progress Alerts: Some events offer BIBTAG tracking in addition to PhoneTrak. For these events there is no need to carry your phone as this is based on the participant’s BIB/chip as they cross over timing points on the course. Training Days This area enables athletes to have their friends and family track their progress live on a map and send motivational cheers during long training runs or rides. All PhoneTrak features are available in Training Days, along with special motivational cheers to help you through those tough moments. Training Days is a free always available area for your long training days. Based on our privacy policy you must setup a special tracking ID (PIN) with profile name and provide that to friends and family tracking you on your Training Days. Add a Race? If you would like a race to offer the full featured experience with official race progress alerts and results, please let the race director know about RaceJoy. Battery Usage RaceJoy’s live phone tracking feature is ONLY activated during the hours of the event. When using Training Days, the athlete turns on/off tracking as needed. Use of this GPS technology running in the background can dramatically decrease battery life. You may disable this under settings at anytime during the event to conserve battery life if needed. Feedback and Support We hope you enjoy using RaceJoy! Please share your experience in the App store to encourage others to try it out. If you have had any issues, or have feedback or ideas, please help us to improve the experience by contacting us at support@racejoy.com. RaceJoy is created by a small family business and is dedicated to changing the race experience.

Lull is your nightly breathing companion. Wind down and prepare your body for deep, restful sleep with guided breathing exercises proven to calm the nervous system and ease anxiety. Choose from eight evidence-based breathing patterns — including the popular 4-7-8 technique, Box Breathing used by Navy SEALs, Coherent 5-5, Resonant 6-6, Buteyko, Alternate Nostril, Pursed Lip, and Diaphragmatic breathing. Each pattern is clearly explained with its timing, benefits, and the science behind why it works. The animated breathing circle on the Now tab guides you through each phase in real time. Watch the circle expand on your inhale and soften on your exhale, while a live countdown keeps you in rhythm. Every session is automatically logged so you can track your progress and build a consistent bedtime routine. Features: - 8 guided breathing patterns with full descriptions and benefits - Animated breathing circle with live phase countdown - Session log with date, pattern, and duration tracking - Deep purple and soft pink theme designed for nighttime use - No account required — works entirely offline - Simple, distraction-free interface Whether you struggle with sleep onset, want to reduce nighttime anxiety, or simply want a mindful way to end your day, Lull is the perfect bedtime ritual.