Argus vs Anger Out

Move more, eat smarter, and sleep better with Argus. Join over 10 million people using Argus — the all-in-one step tracker, calorie counter, and fitness challenge app that helps you stay active, lose weight, and build healthy habits. STEP TRACKER & PEDOMETER Count every step automatically with Argus' battery‑efficient pedometer. No setup, no extra devices needed. • Accurate step counting all day • Distance, calories burned, and active minutes • Daily and weekly step goals CHALLENGE FRIENDS Compete with friends, family, and coworkers in step challenges and fitness competitions. The challenge feature is what keeps millions of users coming back. • Create or join step challenges • Compete on leaderboards • Team challenges and group competitions • Walking challenges, workout challenges, and more CALORIE COUNTER Log meals in seconds using photo recognition. Snap a photo and Argus estimates calories and nutrition automatically. • Photo food recognition • Barcode scanner for packaged foods • Extensive food database SLEEP TRACKING Track sleep automatically using your phone — no watch needed. Get a sleep score each morning and wake up at the right time with the smart alarm. ACTIVITY TRACKER Track walks, runs, cycling, and hikes with GPS. View routes, pace, and calories burned. WEIGHT LOSS & WELLNESS Set weight goals and watch your progress. Argus combines steps, calories, sleep, and activity data so you can see what's working. WHY ARGUS? • All‑in‑one: steps, calories, sleep, weight, and workouts in one app • Social motivation: challenge friends and stay accountable • Trusted by 10M+ users worldwide • Works with Apple Health Subscription Details: - Choose from monthly ($9.99) or annual subscriptions ($29.99), offering 75% savings. - Payment will be charged to your iTunes Account upon confirmation of purchase. - The subscription renews automatically unless cancelled at least 24-hours before the end of the current period. - The account will be charged for renewal within 24-hours prior to the end of the current period. - Manage your subscription and turn off auto-renewal by accessing your Account Settings after purchase. - No cancellation of the current subscription is allowed during the active subscription period. - Any unused portion of a free trial period will be forfeited when purchasing a subscription. Please note: Continuous use of GPS running in the background can significantly reduce battery life. Privacy Policy and Terms of Use: https://www.azumio.com/page/privacypolicy

Anger Out is the anger management app for the minutes anger takes over. Release anger safely, understand what triggered it, and come back calmer — often in 60 seconds or less. Not bottling it up. Not exploding. Anger Out gives you a third path: a private place to release rage, name the trigger, journal the pattern, and stay calm all day. RELEASE ANGER IN THE MOMENT • 60-Second Calm Down — guided breathing reset with countdown • Punching Bag — swipe or tap to punch out frustration (10, 25, or 50 hits) • Digital Stress Ball — squeeze the ball until your anger melts away • Voice Vent — speak or yell it out; nobody hears it and nothing is saved • Let It Go Balloon — write the worry, release it into the sky, tap to burst • Thought Stopping — swap angry thoughts for calming ones, spoken aloud UNDERSTAND YOUR ANGER • Why I'm Angry — pick the exact spark (disrespect, injustice, work, money, family and more) and read a calming note written for it • Anger Journal — log intensity, triggers, physical symptoms, and how you reacted • Insights — weekly and monthly charts that reveal your anger patterns MEDITATION & MINDFULNESS • Quick meditations — 3, 5, or 10 minutes • Breathing exercises — Box Breathing, 4-7-8, Deep Belly, Alternate Nostril • Grounding — the 5-4-3-2-1 senses technique for instant calm • Body Scan — release tension head to toe in about 2 minutes • Visualization — peaceful scenes from quiet lakes to starry skies • Mantra, Forgiveness & Gratitude practices SLEEP BETTER • Sleep sounds — rain, ocean, piano, healing frequencies and more • Sleep tracker — log bedtime, wake-up, and quality; see weekly trends • Night checklist and bedtime reminders to wind down RELAX & RECHARGE • 6 calming games — Mahjong Solitaire, 2048 Hexa, Jelly Drop and more • Chill — save your own feel-good videos for a kind, intentional break • Mood tracking and daily positive affirmations PRIVATE BY DEFAULT Venting and journaling are for you alone. Voice Vent recordings are never stored. No audience, ever. BUILT ON WHAT WORKS Paced breathing, grounding, thought reframing, expressive release, and journaling — techniques anger management practice has trusted for decades, made fast enough for real life. Try Anger Out Premium free for 3 days. Cancel anytime. Anger Out is a self-help companion for emotional release and stress relief. It is not a medical device or a replacement for professional therapy.