Fit Responder vs Sharp Performance App

The Fit Responder app will be your main hub to find your customized training program, nutrition guide, and messaging. The app will you and the team keep track of your progress day to day, week to week. With the Fit Responder App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Sharp is the first mental training and resilience platform made by professionals in high-risk occupations for professionals in high-risk occupations. Sharp adapts proven training given to top tier US Military Special Operations units to enable them to perform at a high level in dynamic situations and then to better carry those experiences over a long career. The Sharp platform offers customized, diversified mental training, and facilitates a connection between users and their organizations' mental support resources.