VM Team vs Trena

VM Team es un equipo de expertos que te ayudará a conquistar tu estado físico y cumplir los objetivos fitness que buscas. Bajar de peso, incrementar masa muscular y reducir índices de grasa corporal son algunas de nuestras especialidades. Para ingresar a la aplicación necesitas suscribirte al Plan General Online. La suscripción incluye lo seguiente: - Plan de Alimentación totalmente personalizada. - Gráficas de tu progreso en la app. - Programa de entrenamiento para casa o gimnasio. - Cambio de dieta - Agenda videollamada con Victor Martinez para cualquier duda. - Programa de Suplementación. - Lista de equivalencias de acuerdo a tu programa. - Recetario - Registro de controles (Peso y perimetros). - Carga tus fotos para que Victor evalué tu progreso. - Registro de paso diarios - Registro de cargas durante el entrenamiento. Consulte terminos EULA en el siguiente enlace: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/. Nuestra app utiliza la API de HealthKit de iOS para acceder y recopilar datos relacionados con tu actividad física, como el conteo de pasos diarios, con tu autorización previa. Esta integración nos permite ofrecerte un seguimiento más detallado y recomendaciones adaptadas a tus necesidades. Mantén el control de tus metas de salud y fitness con VM Team, tu acompañante inteligente para un estilo de vida saludable. ¡Descárgala ahora y transforma tu bienestar!

IT'S NEVER BEEN SO EASY AND FUN TO TRAIN AND MEET YOUR GOALS Trena is an app created by fitness trainers for you to reach your fitness goals such as gaining muscle mass, improving your physical condition or defining your body with routines optimized for your level and created not to be monotonous. WHY USE TRENA? The routines generated by our intelligent algorithm are optimized to stimulate your muscles to the maximum with the best exercises to make your sessions as fun and effective as possible. Also, if you are short on time we have express routines that you can do in less than 60 minutes. With Trena you will be able to: -Follow the exercises intuitively and learn the correct technique -Save the weights of the exercises you perform -Track the time it takes you to do each set, as well as your daily routine -Prioritize a muscle group you want to work -Change the exercises in your routine that you don't like for exercise alternatives CAN I TRAIN AT HOME? Of course! Trena allows you to choose between training at home, at the gym, choose the type of weights or machines you want to use, the days you want to train, among other things. You can train from the comfort of your home at the time you prefer with exercises selected for it. PROGRESS WITH TRENA! Our system assigns you series and repetitions that stimulate your muscles to the maximum according to your initial physical level, but also as you progress and meet the parameters that we will ask you, your routine will progress so that you continue to increase your muscle mass and take you to the next level. This app uses the standard terms of use from Apple: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/