GlowHealth vs Fasting Timer & Tracker

GlowHealth is a beautiful, interactive app that focuses on the three basic fundamentals of health and fitness - good nutrition, good hydration and basic cardiovascular activity. Simply set your desired level for daily calorie consumption, water intake and steps taken, and log that data. Each day enjoy the experience of growing your health glow from a small dim color to a large bright glow circle. View your weekly and monthly progress to reaffirm you are glowing with good basic health habits. GlowHealth is also smartwatch compatible. Let your wrist glow and remind you to keep your glow growing through out your day. Simple yet complete, GlowHealth eliminates the overwhelming and conflicting concepts of what it means to be healthy and fit by staying focused on the basics - good nutrition, good hydration and good movement, helping create a solid foundation of healthy habits. So grow your health glow with GlowHealth. GlowHealth can be downloaded with a free 7-day trial. You can choose a payment plan on a monthly or annual auto-renewing basis or get unlimited Lifetime Access. Subscriptions purchased through the app will be charged to your iTunes Account and will automatically renew unless auto-renew is turned off in your iTunes store at least 24 prior to the end of the current period. Your subscriptions can be managed, restored, or canceled under your iTunes Account settings. Any free or discounted subscriptions will be converted to an auto-renewing subscription at full price at the end of the trial period unless you cancel at least 24 hours before the trial period is over. Any unused portion of a free or discounted subscription will be forfeited when you cancel a subscription. This purchase is covered by the GlowHealth Terms of Use and Privacy Policy. GlowHealth integrates with the Apple Health App. GlowHealth Terms of Use: glowhealth.msa.com/terms/ GlowHealth Data Privacy Policy: glowhealth.msa.com/privacy/

FastTrack your intermittent fasting tracker will guide you to a new lifestyle with healthy habits. Your all-in-one solution for losing weight effectively and achieving your health and wellness goals! EFFICIENCY It’s proven that intermittent fasting leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat. SAFETY Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting, which can result in health problems, such as diabetes. When you fast, you just take a break from eating, it takes some of the load off your liver. With various fasting plans, FastTrack: Fasting Tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. If you are under 18 years old, pregnant or breastfeeding, have health issues or are underweight, please ask your doctor for advice before fasting. * Burn your body fat reserves * Start the process of regeneration and detox during fasting * Slow down the aging process * Benefit for controlling blood sugar * Reduce inflammation * Prevent numerous diseases, such as heart diseases and diabetes * Boost your growth hormone and increase metabolism * Make you feel healthier and more active * Improve your body and brain function * The most natural way to lose weight and keep fit * Lose weight without diet and exercise FEATURES OF FASTING TRACKER * Various intermittent fasting plans * For both beginner and experienced * One tap to start/end * Set notifications for fasting * Fasting timer * No need to count calories intake SCIENTIFICALLY PROVEN INTERMITTENT FASTING Effectively Lose Weight Your body switches into fat-burning mode. You’ll burn body fat reserves and prevent the food you eat from being stored as fat. Natural and Healthy When fasting, your body will actively burn fat, get into detox mode, and start the process of regeneration. Detox Your body reduces inflammation. Cells break down viruses, bacteria, and damaged components. Prevent Diseases Studies show that fasting can prevent numerous diseases, such as heart disease, diabetes, and cancer. Cell Repair and Regenerate Cells remove unnecessary or dysfunctional components. Damaged cells will be replaced with stronger ones. Against Aging Your body initiates autophagy, a process of detoxification, repair, and regeneration. This has benefits against aging. Control Blood Sugar Fasting helps you become more sensitive to insulin. It’s beneficial for controlling blood sugar. Increase Metabolism During fasting, your growth hormone goes up, and your metabolism will be increased. Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy