AbsolutSweat vs Only Macros
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
AbsolutSweat
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This is a biochip-based integrated circuit miniaturization, a professional tool for accurate detection and analysis of markers in sweat
Only Macros
Track your daily macronutrient intake with a simple, one-screen interface. Input carbs, protein, and fat to see instant updates to your totals and calorie count. View your history at a glance with a built-in calendar.
- One-screen macro tracking
- Instant total updates
- Offline functionality
- No account required
- Calendar history view
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Only Macros is a one-screen macro tracker. Type carbs, protein, and fat, tap add, and your day's totals and calories update instantly. No accounts, no ads, no network connection — everything stays on your device. A calendar view shows your history at a glance, with each day's macros and calories.
Screenshots
Verdict
The clearest difference is update cadence: Only Macros at every 3 days against AbsolutSweat's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
AbsolutSweat ships an update fortnightly, Only Macros every 3 days. The most recent releases landed on September 20, 2026 and October 2, 2026 respectively.
| Parameter | AbsolutSweat | Only Macros |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 2 — better |
| Update frequency | Fortnightly | Every 3 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.6 | 15.1 — better |
| Further details — not scored | ||
| Size | 42 MB | 26 MB |
| Age rating | 4+ | 4+ |
| Developer | Shenzhen Refresh Biosensing Technology Co., Ltd. | William Lumbert |
In-app purchases
AbsolutSweat
No in-app purchases
Only Macros
No in-app purchases
Questions
Is AbsolutSweat free?
Is Only Macros free?
Do AbsolutSweat or Only Macros have ads?
Which is updated more often, AbsolutSweat or Only Macros?
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