Comparison

Intermittent Fasting and Diet. vs Express Daily Macro Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting and Diet.

This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

Highlights
  • Fasting timer with tips
  • Advanced fasting statistics
  • Customized fasting plans
  • Day-to-day weight control
  • Fasting articles
  • Personal fasting consultant (paid)
Features
Read full description

Don’t know how to improve your metabolism and reduce weight? Fasting app - your personal guide to the healthier you! Whatever you need to improve your eating habits or lose a little weight, we’ve got it right here. So let’s start your fasting journey! Main features the app includes: - Fasting timer with lots of useful tips - Advanced fasting statistics in your profile - List of customized fasting plans - you can easily choose exactly what you need - Day-to-day weight control - Articles which will answer all your fasting questions - Chat with your personal fasting-consultant (in the paid version) Be confident in your results and achieve your goals with less effort. Track your goals, achievements and stay motivated with Fasting app! Download now and check for yourself! SUBSCRIPTION TERMS *The price is for US customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. *Payment will be charged to iTunes Account at confirmation of purchase. *Subscription will be automatically renewed for the same price and duration period, auto-renew can be turned off at least 24 hours before the end of the current period. *Your account will be charged for the subscription fee within 24 hours prior to the end of the current period for the price initially selected. *Subscriptions may be managed by you and auto-renewal may be turned off by going to the user's iTunes Account Settings. *Unused portion of a free trial period will be forfeited when a user decides to subscribe. Privacy Policy: https://europosit.com/privacy/ Terms of Use: https://europosit.com/terms/

About

Express Daily Macro Tracker

Easily track your daily calorie and macro intake with a clean interface. Log food quickly from an offline library or by entering custom values. View progress with clear charts and a personalized dashboard.

Highlights
  • Calorie and macro tracking
  • Offline food library
  • Custom food creation
  • Daily progress dashboard
  • Food diary with editing
  • Historical charts
Features
Read full description

Track your calories and macros without the clutter. Express Daily Macro Tracker makes it easy to record what you eat, follow your daily protein, carbohydrate and fat intake, and see how your day is shaping up. YOUR DAY AT A GLANCE View your calorie total, the amount remaining against your daily target, and colourful macro progress bars on one clean dashboard. LOG FOOD IN SECONDS Search a handy offline library of everyday foods, choose the portion you've eaten and add it to your food diary. Have the numbers already? Use Quick Log to enter calories and macros directly. MAKE IT PERSONAL Create and save your own foods using the nutritional information printed on packaging, measured per 100g or 100ml. Set your calorie goal and configure protein, carbs and fat targets in grams or percentages. LOOK BACK AT YOUR PROGRESS Explore your own Food Diary screen, switch clearly between dates and edit a logged meal or portion without changing saved foods. Check your calorie history with easy-to-read charts. SIMPLE, PRIVATE TRACKING No account, subscription or complicated setup. Your nutrition diary is stored locally on your iPhone. Built-in food values are approximate averages and may not match individual product labels. For more precise records, enter your own food values. For general personal tracking only; not medical or dietary advice.

Screenshots

Intermittent Fasting and Diet.4 screens
Express Daily Macro Tracker4 screens

Verdict

The call

The clearest difference is price: Intermittent Fasting and Diet. at Free against Express Daily Macro Tracker's $0.99. Intermittent Fasting and Diet. also leads on rating (4.7 vs 1.0) and review sentiment (34% vs 0%). Express Daily Macro Tracker's advantage is in-app purchases (none vs 9) and ads (none vs shown). On device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Intermittent Fasting and Diet. is free to download; Express Daily Macro Tracker costs $0.99 up front. Intermittent Fasting and Diet. sells 9 in-app purchases, starting at $8.99 per 7 days. Express Daily Macro Tracker asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Intermittent Fasting and Diet. holds the better App Store score, 4.7 against 1.0. That said, the two scores are not equally well evidenced: Intermittent Fasting and Diet. has 5.3K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 34% of Intermittent Fasting and Diet.'s written reviews are positive against 0% of Express Daily Macro Tracker's.

UpkeepUpdate frequency

Intermittent Fasting and Diet. ships an update monthly, Express Daily Macro Tracker every 28 months. The most recent releases landed on November 9, 2026 and November 8, 2026 respectively.

Scorecard9 real differences · 1 level
Intermittent Fasting and Diet. versus Express Daily Macro Tracker: the parameters behind the verdict, then further details
ParameterIntermittent Fasting and Diet.Express Daily Macro Tracker
PriceFree — better$0.99
Rating4.7 (5.3K ratings) — better1.0 (1 ratings)
Positive reviews34.1% of reviews — better0.0% of reviews
Number of ratings5.3K — better1
Update frequencyMonthly — betterEvery 28 months
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases — betterPaid
DevicesiPhone, iPod — betteriPhone
Requires iOS15.1 — better17.0
Further details — not scored
Size97 MB1 MB
Age rating4+4+
DeveloperEuropositHardi Darweish

Customer experience

Intermittent Fasting and Diet.

All ratings5,292 ratings
Positive91.9%
Neutral3.9%
Negative4.2%
Written reviews41 reviews
Positive34.1%
Neutral4.9%
Negative61.0%

Express Daily Macro Tracker

All ratings1 ratings
Positive0.0%
Neutral0.0%
Negative100.0%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

Bugs and requests

Intermittent Fasting and Diet.

Reported bugs

2 issues
  • App not loading/opening
  • App stopped working after update

Requested features

3 requests
  • Incorporate phase tracking options for hormone cycles
  • Provide weight and fasting history without premium subscription
  • Improve transparency around subscription details

Express Daily Macro Tracker

Not enough reviews yet to summarise bugs or requests.

In-app purchases

9 purchases

Intermittent Fasting and Diet.

Subscriptions9
  • Dieting with Fasting Method3 Days trial$8.997 Days
  • Dieting with Fasting Method3 Days trial$12.991 Month
  • Dieting with Fasting Method$14.991 Month
Show 6 more
  • Dieting with Fasting Method3 Days trial$15.991 Month
  • 3 Months Premium Offer$19.993 Months
  • Yearly Premium Offer$29.991 Year
  • 3 Months Premium Access$34.993 Months
  • Intermittent fasting and diet$59.996 Months
  • Yearly Premium Access$69.991 Year
None

Express Daily Macro Tracker

No in-app purchases

Questions

Is Intermittent Fasting and Diet. free?
Intermittent Fasting and Diet. is free to download, with in-app purchases available.
Is Express Daily Macro Tracker free?
Express Daily Macro Tracker costs $0.99, with no in-app purchases.
Which has better reviews, Intermittent Fasting and Diet. or Express Daily Macro Tracker?
Intermittent Fasting and Diet. is rated higher. Intermittent Fasting and Diet. averages 4.7 out of 5 from 5.3K ratings, while Express Daily Macro Tracker averages 1.0 from 1 ratings.
Do Intermittent Fasting and Diet. or Express Daily Macro Tracker have ads?
Intermittent Fasting and Diet. shows ads; Express Daily Macro Tracker does not.
Which is updated more often, Intermittent Fasting and Diet. or Express Daily Macro Tracker?
Intermittent Fasting and Diet. ships an update monthly, and Express Daily Macro Tracker every 28 months. Most recently, Intermittent Fasting and Diet. was updated on November 9, 2026 and Express Daily Macro Tracker on November 8, 2026.

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