Comparison

7 Minute Workout by 7 min Fit vs Hyperform Coaching

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

7 Minute Workout by 7 min Fit

Achieve your fitness goals with quick, effective 7-minute daily workouts. This app offers personalized plans, targeted exercises for problem areas, and full-body routines. Track your progress and stay motivated with challenges, all designed for busy schedules.

Highlights
  • Personalized daily workout plans
  • Targeted exercises for specific body areas
  • Full-body fat-loss routines
  • Variety of exercise types (bodyweight, bands, dumbbells)
  • Motivating fitness challenges
  • Detailed workout statistics and progress tracking
Features
Read full description

Want to get back in shape? Don't let a busy schedule stop you! If you're short on time but still want to really transform your body, 7min Fit is a smart place to start. All it takes is 7 minutes a day.   7min Fit provides you with: - your personal daily plan - workouts that target problem areas (glutes, legs, inner and outer thighs, back, waist, hips, and abs) - full-body fat-loss routines - huge range of bodyweight, resistance bands, and dumbbell exercises - motivating challenges - detailed workout statistics and progress tracker   Let’s get started! 7min Fit offers different types of subscriptions so that you can choose the right one for you (3 months access renewal, monthly renewal, etc.). Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can cancel your subscriptions at any time in your iTunes account settings. Payment will be charged to your iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: https://at-team.org/fitandhot-privacy/ Terms of Use: https://at-team.org/fitandhot-terms/

About

Hyperform Coaching

Features
Read full description

Online fitness coaching platform * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

7 Minute Workout by 7 min Fit4 screens
Hyperform Coaching3 screens

Verdict

The call

The clearest difference is update cadence: 7 Minute Workout by 7 min Fit at every 5 weeks against Hyperform Coaching's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 7 Minute Workout by 7 min Fit sells 3 in-app purchases, starting at $9.99 per month and Hyperform Coaching sells 1 in-app purchase, starting at $49.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

7 Minute Workout by 7 min Fit ships an update every 5 weeks, Hyperform Coaching every 3 months. The most recent releases landed on October 22, 2026 and October 25, 2026 respectively.

Scorecard1 real difference · 9 level
7 Minute Workout by 7 min Fit versus Hyperform Coaching: the parameters behind the verdict, then further details
Parameter7 Minute Workout by 7 min FitHyperform Coaching
PriceFreeFree
Rating4.1 (57 ratings) — better—
Positive reviews63.6% of reviews—
Number of ratings57 — better—
Update frequencyEvery 5 weeks — betterEvery 3 months
AdsNoNo
In-app purchasesYesYes
MonetizationSubscription—
DevicesiPhone, iPad, Apple WatchiPhone, iPad, iPod
Requires iOS16.015.0 — better
Further details — not scored
Size154 MB56 MB
Age rating12+17+
DeveloperAt team LLCalexander wilson

In-app purchases

3 purchases

7 Minute Workout by 7 min Fit

Subscriptions3
  • 30 day fitness challenge$9.991 Month
  • Workouts for 3 months3 Days trial$19.993 Months
  • Workout for women for 1 year3 Days trial$29.991 Year
1 purchases

Hyperform Coaching

Subscriptions1
  • Basic Plans$49.991 Month

Questions

Is 7 Minute Workout by 7 min Fit free?
7 Minute Workout by 7 min Fit is free to download, with in-app purchases available.
Is Hyperform Coaching free?
Hyperform Coaching is free to download, with in-app purchases available.
Do 7 Minute Workout by 7 min Fit or Hyperform Coaching have ads?
Neither 7 Minute Workout by 7 min Fit nor Hyperform Coaching shows ads.
Which is updated more often, 7 Minute Workout by 7 min Fit or Hyperform Coaching?
7 Minute Workout by 7 min Fit ships an update every 5 weeks, and Hyperform Coaching every 3 months. Most recently, 7 Minute Workout by 7 min Fit was updated on October 22, 2026 and Hyperform Coaching on October 25, 2026.

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