别碰我 vs BTB Workout Log
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
别碰我
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严格模式下,你只能等计时结束才可以使用限制的App,除非你卸载别碰我 App 才可以解除限制。 别碰我是一款帮助人们管理手机使用时间,专注当下重要事情的工具。 学习、工作、生活的时候总想玩手机,一会不看手机就焦虑怎么办? 那就在专注的时候把无用的应用关进小黑屋,让我监督你学习。 在规定的场景里面,你将不能打开被禁用的App,从而督促你专注当下重要的事情。 让手机放下,让自己专心。
BTB Workout Log
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One more rep than last time. BTB is a training notebook for stacking small gains. Open it, copy your last session, and change today's numbers. Logging a set takes seconds. ■ ONLY WHAT HELPS YOU KEEP GOING • Copy your last session into today with one tap • A dedicated keypad and last-time suggestions finish each entry in seconds • Tick off sets from Apple Watch or the iPhone Lock Screen, with the time since your last set shown right there • Offline-first design: stays fast even in gyms with no signal No social feed, no ads. ■ THE LOG YOU KEEP ACTUALLY PAYS OFF Look back any time at weight and volume trends per exercise and your full history. Export every record as CSV. ■ FREE AND BTB PREMIUM Free — logging, volume trends and history per exercise, CSV export, offline use, set check-off from Apple Watch and the Lock Screen BTB Premium — the "Analysis" screen, with weekly sets per muscle and week-by-week trends in one place Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://btbworkoutlog.com/privacy-policy.html
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Verdict
The clearest difference is device support: BTB Workout Log at 3 against 别碰我's 1. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 别碰我 sells 1 in-app purchase, starting at $4.99 per year and BTB Workout Log sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
别碰我 ships an update every 5 days, BTB Workout Log every 4 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.
| Parameter | 别碰我 | BTB Workout Log |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 days | Every 4 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone | iPhone, iPod, Apple Watch — better |
| Requires iOS | 16.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 168 MB | 48 MB |
| Age rating | 4+ | 4+ |
| Developer | 立新 韩 | Yoshitake Tani |
In-app purchases
别碰我
- 别碰我连续包年会员7 Days trial$4.991 Year
BTB Workout Log
- Premium14 Days trial$1.991 Month
- Premium Yearly1 Month trial$19.991 Year









