LGG Coaching vs InStill Performance
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
LGG Coaching
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Online Coaching App for LGG Coaching clients Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
InStill Performance
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InStill Performance is an online coaching program specialising in fat loss and body transformations. The secret to our client's success is helping them follow a tailored/bespoke training programme and diet plan that is geared towards making things feel simpler than ever before. We believe that it is possible to achieve jaw-dropping results, all without needing to compromise on the things you enjoy and our programme will support you in how you can make that a reality. If you're ready to finally get in the shape of your life and create long-lasting habits that guarantee you'll be able to maintain your results for life, then we have the programme for you. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
The clearest difference is update cadence: LGG Coaching at every 3 weeks against InStill Performance's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. LGG Coaching sells 1 in-app purchase, starting at $189.99 per month and InStill Performance sells 1 in-app purchase, starting at $250.00 per month. Whichever you choose, the download price is not the number that matters.
LGG Coaching ships an update every 3 weeks, InStill Performance every 2 months. The most recent releases landed on September 15, 2026 and September 13, 2026 respectively.
| Parameter | LGG Coaching | InStill Performance |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks — better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 50 MB | 53 MB |
| Age rating | 17+ | 17+ |
| Developer | Liam Harris | Luke Still |
In-app purchases
LGG Coaching
- Monthly Coaching$189.991 Month
InStill Performance
- Online Coaching$250.001 Month
Questions
Is LGG Coaching free?
Is InStill Performance free?
Do LGG Coaching or InStill Performance have ads?
Which is updated more often, LGG Coaching or InStill Performance?
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