Kinda Healthy Coaching vs InStill Performance
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Kinda Healthy Coaching
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Kinda Healthy Coaching offers balanced and realistic fitness and wellness programs tailored to your lifestyle. Our expert coaches provide personalized workout plans, practical nutritional advice, and continuous support to help you achieve sustainable health and fitness goals. With Kinda Healthy Coaching, youโll find the guidance and encouragement you need to lead a healthier, happier life without the stress of perfection. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
InStill Performance
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InStill Performance is an online coaching program specialising in fat loss and body transformations. The secret to our client's success is helping them follow a tailored/bespoke training programme and diet plan that is geared towards making things feel simpler than ever before. We believe that it is possible to achieve jaw-dropping results, all without needing to compromise on the things you enjoy and our programme will support you in how you can make that a reality. If you're ready to finally get in the shape of your life and create long-lasting habits that guarantee you'll be able to maintain your results for life, then we have the programme for you. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
Kinda Healthy Coaching and InStill Performance are too close to call on the numbers: across 6 compared parameters โ price, update cadence, ads and in-app purchases among them โ neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Kinda Healthy Coaching sells 1 in-app purchase, starting at $120.99 per month and InStill Performance sells 1 in-app purchase, starting at $250.00 per month. Whichever you choose, the download price is not the number that matters.
Kinda Healthy Coaching ships an update every 6 weeks, InStill Performance every 2 months. The most recent releases landed on September 12, 2026 and October 18, 2026 respectively.
| Parameter | Kinda Healthy Coaching | InStill Performance |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 weeks โ better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details โ not scored | ||
| Size | 50 MB | 53 MB |
| Age rating | 17+ | 17+ |
| Developer | Kimberly Elcoate | Luke Still |
In-app purchases
Kinda Healthy Coaching
- Monthly Coaching$120.991 Month
InStill Performance
- Online Coaching$250.001 Month
Questions
Is Kinda Healthy Coaching free?
Is InStill Performance free?
Do Kinda Healthy Coaching or InStill Performance have ads?
Which is updated more often, Kinda Healthy Coaching or InStill Performance?
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